Episode 14 #Negativity

Episode 14 #Negativity LGBTQ Friendship proudly sponsored by Iree Coaching Iree moments - food for thought! Feeding the brain Last podcast we spoke about #Doubt again thank you for those that have listened and participated reviewed rated and shared Had quite a few questions about #negative thoughts, #negativity sparked from the doubt topic last podcast. It can be hard to shake off #negativity especially if that seed had been growing from a young age but we can easily chop the negativity we can change #habits to change those #negatives to become #positive What I want you to do take s pen and paper write down all the negative thoughts feelings and actions that you have right now. Once you’ve written out all the negatives, I want you to counteract every negative thought, feeling, action with a positive actually do 2 positives This is how we retrain the brain to do what we know that is right to be done Send me your list to info@ireecoaching.com www.ireecoaching.com #habits #negative #positive #thoughts #anxiety #depression #pain #problem #issues #concerns If you want to talk, FREE 15 min phone session, see what are you #negativity Sponsored by #IreeCoaching on Facebook @ireechoaching life coaching Check out Iree Coaching on Google! https://g.page/ireecoaching Subscribe, Contact us:- like. Facebook @lgbtq.friendship follow. Instagram @lgbtq.friendship tweet... Twitter @FriendshipLgbtq feedback:- Email: lgbtq.friendship@gmail.com Email: info@ireecoaching.com Listen via all podcast platforms