Run it Back: You're Not Alone in Your Loneliness
This one is relevant no matter how often it's discussed. Tune in for the throwback episode that shares Lex's experience with loneliness. Follow Lex Here
Mar 05, 2024•20 min
Lex Appeal
Lex Appeal is a lighthearted, lifestyle and wellness podcast for women navigating life after 20-something. Life is too short to miss out on the good stuff and I’ve found that most of my favorite conversations happen with a glass in hand….and food nearby. So pour yourself a drink, grab a snack and listen in….Cheers!
Episodes
Run it Back: Let's Talk Self-Worth
Throwing it back to Lex sharing some of her personal experiences with self-worth as well as examples her followers on Instagram shared as well. Follow Lex Here
Feb 20, 2024•31 min
Run it Back: Being Stuck & Time Wasted
Let's rewind it to 2022 - fresh out of a long term relationship, this version of Lex reflects on how she battles the feelings of time wasted and being stuck where she wasn't meant to be. Follow Lex Here!
Feb 07, 2024•12 min
Run It Back: Meet Your Host
Revisiting the episode that started it all and get to know your host (well, the 2022 version) a little better!
Feb 07, 2024•16 min
New Series, New Challenge
Inspiration struck Lex this week and she has decided to start a new series that comes with a challenge for all of us. Tune in to hear all the details! Follow her on Instagram Here!
Mar 01, 2023•13 min•Season 2Ep. 4
Sitting in a Standstill
Ever been stuck and can't seem to find a way out? Lex takes us through what her experience with standstills and how to get moving again. You don't want to miss this! Follow Lex on Instagram here!
Feb 21, 2023•14 min•Season 2Ep. 3
The One where it's Valentine's Day...
Happy Valentine's Day! No matter what your love life looks like this year...Lex is sharing her heart with you! In love or single as a Pringle, you're sure to enjoy this week's episode of Lex Appeal! Follow Lexi on Instagram!
Feb 14, 2023•16 min•Season 2Ep. 2
She's Baaaack!!
Lex is FINALLY back and ready to introduce Season 2! Be sure to follow her on Instagram to stay up to date on all episodes and to get involved with the podcast!
Feb 07, 2023•7 min•Season 2Ep. 1
Jenny Jones talks Breast Cancer Journey, Avoiding Being an Emotional Tampon, College Football and More
Lex is joined in today's episode by her friend, Jenny Jones. Jenny is a breast cancer survivor but you won't hear her describing herself as such. She says while, yes, she is a breast cancer survivor...it's not her brand. Her brand is vodka. Grab a drink, sit back and enjoy this roller coaster of a conversation. Follow Jenny on Instagram: Jenny's Instagram . Follow Lex on Instagram: Lex's IG ....
Oct 31, 2022•1 hr 44 min•Season 1Ep. 20
World Mental Health Day
October 10th was World Mental Health Day and this week, Lex is here to chat about Mental Health and to remind you that no matter what you're going through, you're not alone. Follow her on Instagram: @alexismcraewhite
Oct 11, 2022•17 min•Season 1Ep. 19
Anna Crollman's Story: Part 1 - Breast Cancer Awareness Month
This week, Lex is joined by Anna Crollman to discuss Anna's journey with breast cancer. This week we touch on the beginning of her journey, the difficulties of chemo side effects and being a newly wed when she was diagnosed. You can find Anna on Instagram at @mycancerchic - make sure you follow her! And you can find Lex on Instagram @alexismcraewhite !
Oct 04, 2022•26 min•Season 1Ep. 18
Five Lessons I Learned by 30
After a week off, Lex is back with five lessons she learned by the time she turned 30. Make sure you follow her on Instagram and send her a lesson or two that YOU'VE learned in your life! Follow Lex HERE .
Sep 20, 2022•21 min•Season 1Ep. 17
Your Words Matter - The Issue with Going Viral
This week, Lex shares her experience with going viral on Instagram. She reminds us of a simple lesson we've heard before but need to hear again - especially in the world we live in now. Follow Lex on Instagram HERE .
Sep 06, 2022•23 min•Season 1Ep. 16
Phils Like 98 - Talking Life & Football with Coach Phillip Fulmer
This week, Lex sits down with Phillip Fulmer, former Head Coach for the University of Tennessee from 1992-2008. He had a career record of 152 wins and was inducted into the College Football Hall of Fame in 2012. Outside of football, he's an amazing human who has an entire life outside of the game. A huge thank you to Coach Fulmer for sitting down with Lex for this episode! Cheers & GO VOLS!! Follow Lex on Instagram here ....
Aug 30, 2022•49 min•Season 1Ep. 15
36 Years of Putting the Fun in DysFUNctional with Trey & Bonnie White
This week, Lex is interviewing her parents, Trey & Bonnie! On the day this episode airs (August 23rd), Trey & Bonnie will be celebrating their 36th Wedding Anniversary! Congratulations to them! They laugh, cry and talk about the secrets to making a relationship work, memories they've made along the way and what they love most about each other. Follow Lex on Instagram and send her a message to wish her Momma & Daddy a Happy Anniversary!...
Aug 23, 2022•2 hr 1 min•Season 1Ep. 14
Finding Favorites, Finding Joy
Lex is back and she's flying solo this week! She's discussing with us about how finding the favorites of life is linked to joy and peace. Find her on Instagram and share your list of favorites with her!
Aug 16, 2022•12 min•Season 1Ep. 13
The Importance of Timing and Being One Decision Away from a Different Life with Andy Peters & Giuseppe Minichino: Part Two
It's part TWO of Lex being joined by Andy Peters and Giuseppe Minichino... traders, entrepreneurs and all around just two great men. They talk all things mental health, relationships, business and more...Andy and Giuseppe offer unique experiences and advice from a male point of view. They share their struggles with mental health and aren't scared to hold anything back. Enjoy the second half of their two hour conversation - it's the definition of raw, real and relatable. Follow Andy on Instagram....
Aug 09, 2022•1 hr 6 min•Season 1Ep. 12
Mental Health, Relationship Expectations & Leaving the Corporate World with Andy Peters and Giuseppe Minichino
Lex is joined this week by Andy Peters and Giuseppe Minichino, traders, entrepreneurs and all around just two great men. They talk all things mental health, relationships, business and more...Andy and Giuseppe offer unique experiences and advice from a male point of view. They share their struggles with mental health and aren't scared to hold anything back. The three of them talked just shy of two hours so you're going to want to come back next week for part two of their conversation! Follow And...
Aug 02, 2022•52 min•Season 1Ep. 11
Emotional Support Water Bottles, Photography & Zucchini with Sarah Cole
Lex is joined this week by her dear friend and highly sought after destination wedding photographer, Sarah Cole! They talk all things photography, owning a business, chasing your dreams and Sarah shares what animal she'd come back as in another life! Find her on Instagram Inquire through her website Links from the episode: All Influence Collective Course with Harley Jordan...
Jul 26, 2022•1 hr 21 min•Season 1Ep. 10
Farting Teslas, Margaritas Over Everything & Becoming a Mom with Laney Millard
This week, Lex is joined by Laney Millard ( http://instagram.com/nacho.avg.stylist ) and they discuss Laney's business goals, her recent engagement and Laney shares about her journey of adoption. Laney is a precious soul, a hard worker, an amazing mother and someone everyone should know! Listen in and enjoy! Thank you to this week's (and Lex Appeal's first) sponsor, Local's Only Vodka ( http://instagram.com/localsonlyvodka )! Locals Only is an epic tasting craft vodka 12x distilled in San Diego,...
Jul 19, 2022•1 hr 16 min•Season 1Ep. 9
Dating & Relationship Coach: Brock Olsen - Part 2
This week, Lex is joined by Brock Olsen, Relationship and Dating Coach to answer all of your dating questions. Lex and Brock had so much fun she's splitting the interview into two parts! So be sure to tune in next week too! Find Brock on Instagram: http://instagram.com/thebrockolsen Check out his website: http://www.brockolsen.com to book a session with him. Follow Lex on Instagram: http://instagram.com/alexismcraewhite...
Jul 12, 2022•41 min•Season 1Ep. 8
Dating & Relationship Coach: Brock Olsen - Part 1
This week, Lex is joined by Brock Olsen, Relationship and Dating Coach to answer all of your dating questions. Lex and Brock had so much fun she's splitting the interview into two parts! So be sure to tune in next week too! Find Brock on Instagram: http://instagram.com/thebrockolsen Check out his website: http://www.brockolsen.com to book a session with him. Follow Lex on Instagram: http://instagram.com/alexismcraewhite...
Jul 05, 2022•42 min•Season 1Ep. 7
I Showed Up Today
Today, Lex gets vulnerable and shares feelings she didn't think she'd ever say out loud, let alone here on the podcast...tune in as she opens up and shares where she's at in her healing journey these days. The link to the song she mentions in the episode is here: https://open.spotify.com/track/0jTl2gEoJHI86UHjfd29wU Thanks for listening! Cheers!
Jun 28, 2022•18 min•Season 1Ep. 6
Dating Disasters & Appreciated Advice
This week, Lex had some help from her instagram followers (find her @alexismcraewhite). She shares their disastrous dating stories and wonderful and much appreciated advice from those listeners who are married or engaged. Tune in for hilarious, horrifying and jaw dropping stories...buckle up because it's a good one! Cheers! Dating Disasters & Appreciated Advice
Jun 21, 2022•46 min•Season 1Ep. 5
You're Not Alone in Your Loneliness
This week, Lex breaks down feeling lonely. Join her as she shares her stories, other people's experiences and helps remind us all that we're never alone, no matter how we feel. Don't forget to follow her on Instagram @alexismcraewhite!
Jun 14, 2022•20 min•Season 1Ep. 4
Let's Talk Self-Worth!
In this week's episode, Lex dives into self-worth and the negative ways it can be affected and how to combat those. She shares how she reminds herself that she is worthy and how she protects that worth and her confidence! Tune in & and don't forget to give Lex Appeal 5 Stars and follow Lex on Instagram @alexismcraewhite!
Jun 07, 2022•31 min•Season 1Ep. 3
Being Stuck & Time Wasted
We've all been in chapters of our lives where we might have stayed too long...listen along as Lex shares her stories and advice on how to deal with being stuck & feeling like you've wasted time.
May 31, 2022•12 min•Season 1Ep. 2
Meet Your Host
Lex Appeal is FINALLY here! This first episode will help you get to know Lexi a little bit & lay a foundation of where she's been and what led her to this podcast!
May 31, 2022•16 min•Season 1Ep. 1
Welcome to Lex Appeal!
Welcome to Lex Appeal! A podcast for women navigating life after 20-something. Everything I am today has come from the experiences I've had (both negative and positive) and I believe it is my purpose to use my past, present & future to help those around me. Tune in as I share my raw, real & relatable life stories, unfiltered advice and lessons I've learned along the way. Each week you'll hear from me, either flying solo or joined by an amazing guest...grab a snack & pour yourself a d...
May 03, 2022•2 min
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