REWIND: Q&A Recap (making gains, glute tips & DOMS)
Apr 05, 2023•9 min•Season 2Ep. 18
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Episode description
In this bite-sized, rewind episode we answer all your questions around building your glutes, mind-muscle connection, and avoiding DOMS.
To listen to the full episode, click here (Ep. 120 - Q&A: Cardio, Making Gains, Glute Tips and DOMS).
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