Ep 7. Our Recent Changes To Training And Nutrition - podcast episode cover

Ep 7. Our Recent Changes To Training And Nutrition

Jan 13, 202025 minSeason 1Ep. 7
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

We discuss how we refined our processes from 2018 to 2019, including cardio, supplements and training styles.

IG: @levelup_podcast_ @sharellegrant @daniantonellos

For the best experience, listen in Metacast app for iOS or Android