Ep 33: Q&A: Food Cravings, Reverse Dieting, Cardio, Glute Training.
Jul 13, 2020•44 min•Season 1Ep. 33
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Episode description
We share our tips and secrets on food cravings around your period, how to safely reverse diet, incorporating cardio, training tips and our top glute exercises!
Thank you to those who asked us questions, please keep them coming!
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