Ep 24: Mindset Mastery with MICHELLE BATY: Part 2.

Motivation, Self- Sabotage and Anxiety.

Michelle shared some amazing insight in Episode 23, so we asked her to join us again to expand on three common themes which we often get asked about.

You may have heard of and used these terms before. You may even identify with them. However, what actually happens in our brain and body when we experience them?

We are excited to bring you part 2 of the future ways of discussing mindset and self-awareness.

Please reach out to Michelle if you’d like to talk about anything that may have come up upon your own self- reflection. @mbodied_industries

IG: @michelle_baty_ @sharellegrant @daniantonellos @levelup_podcast_

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