Ep 14. Movement Is Medicine - podcast episode cover

Ep 14. Movement Is Medicine

Mar 04, 202046 minSeason 1Ep. 14
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Episode description

Optimising your training and mindset for prevention and rehabilitation of injuries, who to see when injured and how to address certain pains and postures. #MovementIsMedicine.     IG: @levelup_podcast_ @sharellegrant @daniantonellos

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