188. Healing While Moving Forward
Aug 23, 2021•12 min
Episode description
“How do you honor the pain side while moving forward? Simple. You need to recognize the feelings that are there.”
- We have old stories that are associated with pain
- Acknowledge and give acceptance
- What do you want to feel and how do you want to express it?
- Remember that feelings are supposed to come in and they are supposed to go out
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