This life is beautiful as it is. As we discover what truly is, all parts of this one life are transformed. All is welcomed here, and that which appears to be holding us back can simply fall away into nothing, revealing the perfection of what already is. Lisa Cairns joins host Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” In Bali in 2011, Lisa suddenly lost total control while eating banana fritters with ice cream, and there was a sudden and explosive energetic shift; at...
Dec 05, 2022•49 min•Season 1Ep. 95
In this episode of “Letting Go & The Greatest Secret,” Francis Lucille describes the beautiful garden that is our true nature. He helps us see the belief that our true nature is somehow dependent on our human body/mind creates our misery. He has a delightful way of describing truth and inviting us to have it become our living experience. Francis Lucille transmits the ancient teaching of nonduality, which is the common ground of Advaita Vedanta, Ch’an Buddhism, Zen, Taoism and Sufism. Francis...
Nov 28, 2022•42 min•Season 1Ep. 94
Through surrender of our sense of doer-ship and ownership we discover that all is already the Beloved. As we inquire into what we appear to be and discover what is beyond this appearance, there is a natural acceptance and love of what is at it is. Amoda Maa joins Hale Dwoskin on this episode of “Letting Go & The Greatest Secret.” Their conversation is an invitation to the dance of Freedom that is already all. Amoda Maa is a contemporary spiritual teacher and author, offering a profound invit...
Nov 21, 2022•43 min•Season 1Ep. 93
We often experience gratitude when someone does something for us, when we receive a present, or because we are just happy to be alive. It can be a challenge to allow this beautiful energy when life doesn’t go the way we choose. In this episode of “Letting Go & The Greatest Secret,” join host Hale Dwoskin to explore how to live a life overflowing with gratitude. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It’s Ea...
Nov 14, 2022•22 min•Season 1Ep. 92
Explore the naturalness and beauty that is already right within and around us. As you breathe from the heart, experience a natural welcoming of all as it is, including that which seems less than ideal. Susanne Marie joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret,” guiding you on an exploration of the unconditional love that is the heart. Susanne Marie offers teachings in support of freedom and the celebration of our common essence of love and unity with all life. She...
Nov 07, 2022•47 min•Season 1Ep. 91
Be free of your inner resistance and live life as that freedom you truly are. Join host Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It’s Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne’s book and movie phenomenon "The...
Oct 31, 2022•22 min•Season 1Ep. 90
Discover where “A Course in Miracles” meets non-duality. By inquiring into what you are not and looking toward what you are with forgiveness and prayer, you can shed the sense of limitation. You’ll also find that all is love and wholeness. Sally Gray joins host Hale Dwoskin on this episode of “Letting Go & The Greatest Secret.” Dr. Sally Gray has been a leader and voice in the field of human potential and, more recently, non-duality for nearly 30 years. She is devoted to leading from love an...
Oct 24, 2022•50 min•Season 1Ep. 89
Most of us live as though we are in a barely controlled fall, resulting in a feeling of being pushed through life as opposed to simply living. As this feeling dissolves, there is simply what is apparently happening, and there is a feeling that all is already well. Join host Hale Dwoskin on this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It’s Easier Than You Think" ...
Oct 17, 2022•14 min•Season 1Ep. 88
Discover three core principles to help you create the life you choose. Explore the importance of letting go of limiting stories from the past and building a life based on a better solution now. Hear practical examples and learn how you can apply this immediately in your life. Tom McCarthy joins host Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Tom McCarthy is a father of two, husband of 30 years, CEO or board member of eight companies, early-stage investor in over 40 c...
Oct 10, 2022•30 min•Season 1Ep. 87
Explore the origins of “The Emotion Code” technique for releasing past traumas out of the body/mind and how you can benefit from this program for eliminating baggage that we all carry inside. Dr. Bradley Nelson joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Dr. Bradley Nelson is a veteran holistic physician and one of the world’s foremost experts on natural methods of achieving wellness. He is also the CEO of Discover Healing, author of “The Emotion Code,” and crea...
Oct 03, 2022•45 min•Season 1Ep. 86
Learn how modern exploration of non-duality is an extension of millennia-long traditions in Asia. Listen to a clear description of how awareness is our most primary experience. Experientially discover how you are that which is the changeless awareness that is at the core of all experience. Swami Sarvapriyananda joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Swami Sarvapriyananda is the Minister-in-Charge of the Vedanta Society of New York. Previously, he served as ...
Sep 26, 2022•1 hr 5 min•Season 1Ep. 85
Everything is already wholeness. However, when you believe you are a person, you see separation and incompletion. Discover that whatever is apparently happening is already whole, complete, and enough exactly as it is. Join host Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It’s Easier Than You Think" with Lester Levenson. He has been helping peopl...
Sep 19, 2022•16 min•Season 1Ep. 84
We believe we are on a journey to somewhere besides what already is. Discover that whatever is already apparently happening is the heaven we all seek in our every activity. As this is discovered, there is a falling away of the concepts and beliefs that “what already is” isn’t this heaven. What is left is simply a celebration of what is. Anna Brown joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Anna Brown is an unorthodox non-duality speaker who playfully points out...
Sep 12, 2022•37 min•Season 1Ep. 83
Explore how the left brain traps us in our story, and the right brain can set us free through fun. Learn simple exercises to explore this from your own direct experience. Chris Niebauer joins Hale Dwoskin on this episode of “Letting Go & The Greatest Secret.” Chris has a wonderful, contagious exuberance for life that you can experience during this interview, which is a living expression of his book, “No Self, No Problem.” Chris Niebauer earned his PhD in cognitive neuropsychology at the Univ...
Sep 05, 2022•49 min•Season 1Ep. 82
The secret to save 20 years of meditation. The happier you get, the easier life gets. Belief is a choice; you can choose to believe anything you want. Create everything through thought. Transcend who you think you are. Follow your soul’s heart. Forgiveness feels wonderful. Make your life work. Feel pure joy. Jack Canfield, known as America's #1 Success Coach, joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Jack is the coauthor of more than 200 books, including “The ...
Aug 29, 2022•39 min•Season 1Ep. 81
The story of “me” appears as duality. If you have good, you also have bad. If you have right, you also have wrong. Yet all is the one life which is beyond the pairs of opposites. It simply is as it is, undivided and ever free. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin guides you to use Holistic Releasing to dissolve the apparent limitations that appear to disturb you and your life. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and ...
Aug 22, 2022•18 min•Season 1Ep. 80
Often when we focus on truth, we avoid whatever in us is saying no to lightness, joy, and freedom. Yet when we use the positive to allow ourselves to bring up where our body/minds are saying no to freedom—and simply welcome it as it is—it dissolves into that which all is. During this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin and Scott Kiloby explore ways we can start allowing all of what is and beyond. Scott Kiloby is an author, speaker, and expert on mindfulness and authen...
Aug 15, 2022•33 min•Season 1Ep. 79
Discover ways you can surrender to life as it is and trust in that which is always supporting you, even when it is not obvious. Explore the importance of releasing what appears to be “big stuff.” Kristine Carlson joins host Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Kristine Carlson is co-author with her late husband, Dr. Richard Carlson, of the New York Times bestselling “Don't Sweat the Small Stuff” books. She will be featured this fall as the subject of a biopic L...
Aug 08, 2022•41 min•Season 1Ep. 78
That which is apparently happening is already the freedom that we seek in everything we do. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin and Jim Newman discuss that which is simple and directly whole, complete, and already enough, spurring the disillusion of the sense of being a separate person. Jim Newman holds meetings on non-duality around the world. Learn more and connect with Jim at www.Simply-This.com and www.Facebook.com/JimNewmanNonDuality . Hale Dwoskin is the...
Aug 01, 2022•36 min•Season 1Ep. 77
Bring our individuality in alignment with the attributes of the infinite self such as silence, stability, equality, neutrality. Spiritual teacher David Bingham joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” David discusses how to let go of subconscious turbulence, what to do when your mind becomes a self-torture device, and how to see that awareness is independent of the body/mind. David, profiled in the book “Conversations on Non-Duality: Twenty-Six Awakenings,” h...
Jul 25, 2022•51 min•Season 1Ep. 76
There is one boundlessness, and all is already that. When you see a tree, a bird, a person, or a wall, you are only seeing that which has no limits. It only appears that there are others. There is only one boundless energy that all is and isn’t. Join host Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It’s Easier Than You Think" with Lester Levenso...
Jul 18, 2022•19 min•Season 1Ep. 75
Discover the spacious beingness that is both within and around the body. On this episode of “Letting Go & The Greatest Secret,” Judith Blackstone joins Hale Dwoskin, guiding you through a process to explore the energetics of breath and how it relates to what is. Explore how movement is part of the flow of oneness and how all is welcomed here as part of this oneness. Judith Blackstone, PhD, developed the Realization Process, an innovative method of embodied psychological and relational healin...
Jul 11, 2022•41 min•Season 1Ep. 74
Delve into a far-reaching yet wonderfully simple and direct communication about what appears to be and what really is. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin and guest Kenneth Madden open the possibility of a deep recognition for no one. See directly how life has no beginning or end and no center. And all is already well. Kenneth Madden hails from the West Coast of Ireland. He describes himself as a speaker rather than a teacher, as fundamentally the message he s...
Jul 04, 2022•1 hr 1 min•Season 1Ep. 73
Your thoughts, emotions, feelings of the body, relationships, and activities are the veil to lasting happiness. Be self-knowing in the same way the sun is self-luminous—just by being yourself. In this episode of “Letting Go & The Greatest Secret,” Hale is joined by Rupert Spira, teacher of the Advaita Vedanta direct path method of spiritual self-inquiry and author of “A Meditation on I Am.” Learn more and connect with Rupert: www.Non-Duality.RupertSpira.com/Home , www.Facebook.com/RupertSpir...
Jun 27, 2022•41 min•Season 1Ep. 72
Learn how we sabotage ourselves by rejecting or avoiding our inner pain and denying our true source of love. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin is joined by Margaret Paul. They explore the process of Inner Bonding and how it can help you to break the patterns that hold you back and connect with the love and joy that is always available to you. Dr. Margaret Paul is a bestselling author of 12 published books, relationship expert, and co-creator of the powerful ...
Jun 20, 2022•40 min•Season 1Ep. 71
Without realizing it, we take everything that happens personally. We make it about us whether or not it actually is. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin explores how this sense of “all about me” is the main cause of suffering and limitation, and how it isn’t as real as it appears to be. Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It’s Easier Than You Think" with Lester Levenson. H...
Jun 13, 2022•16 min•Season 1Ep. 70
Life can be a beautiful path to that which we have never left. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin and Brian Osborne describe three steps you can take to allow yourself to explore and actualize your authentic self. Several fun and enlightening exercises are presented for your enjoyment. Brian Osborne has more than 40 years of experience in spiritual training, study, and practice, including Taoism, western esoteric practice, and work with a North American roadm...
Jun 06, 2022•45 min•Season 1Ep. 69
Be free of negative beliefs and emotions, find lasting happiness, and fall in love with who you truly are. Rhonda Byrne, author of “The Secret” and “The Greatest Secret,” joins Hale during this episode of “Letting Go & The Greatest Secret.” Rhonda takes you through the steps to seeing and being awareness. Rhonda’s documentary film, The Secret , swept the world in 2006, changing millions of lives and igniting a global movement. Learn more and connect with Rhonda: www.TheSecret.tv/ , www.Insta...
May 30, 2022•51 min•Season 1Ep. 68
We often have the feeling of “if only this would happen” or “change, then all would be okay.” Yet ultimately what is just simply is, and it is already whole, complete, and one for no one. There is no finding this or losing this—it apparently just is. Andreas Müller joins Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Andreas Müller was born in 1979 in Ludwigsburg in Southern Germany. After years of seeking in spirituality, he met Tony Parsons in 2009. Since 2011, Andreas...
May 23, 2022•41 min•Season 1Ep. 67
We believe that we are real people in a real world with real problems. This translates to our thoughts, feelings, beliefs, and experiences, which appear more real than they actually are. As we recognize that we and the world are not as real as we appear, there is already Freedom, and our problems seem to either disappear or just take care of themselves. Join host Hale Dwoskin in this episode of “Letting Go & The Greatest Secret.” Hale Dwoskin is the author of the New York Times best seller "...
May 16, 2022•20 min•Season 1Ep. 66
