Choosing Yourself #2
Today, Ashley shares in her journey of choosing Yourself and what it means for her.

Today, Ashley shares in her journey of choosing Yourself and what it means for her.
In a world where we are taught to be giving it's easy to forget to care for yourself as well. Today we discuss why it's important to choose you and why it's not as selfish as you may feel.
Today we dive into helpful resources when it comes to Anxamnity (anxiety), depression and ADHD, included meds, journaling and more.
We are back and we go deeper into more concepts of mental sobriety and start to dive into personal experiences with the stigma on medication.
We are taking you on our journey of sobriety of the mind through personal experiences and help we have received along the way.
We discuss our mental health what we do to take care of it and why everyone should do it.
Family Drama!!!....Having family over is always great and sometimes hilarious
A look back on that forgotten childhood companion.
We Are back after a long break. All New adventures and stories to be told.
Dont procrastinate...you may be left at home cleaning it all.
In this episode we discuss the difference species of children and so on and so forth
The new rules of the Rona world have put a damper on life. But we are making adjustments.
In this episode we discussed surviving Jurassic Park and our crazy childhood's are compared
In this episode Ashley and I go on another rant about zombies with a Twist these armies can run at full speed and do not stop listen to find out how you can survive.
this is a special episode..we have Our first guest on and he is here to fill us in on what it takes to do the 75 day challenge and how it helped him as well.
Zombies......how to realistically survive.
In this episode we discuss a 70 day challenge that we have been challenged to do and all the challenges that come with the challenge
This episode is an introduction to dating your significant other during Corona while reminiscing about the past your significant other.
Do you have a complaint or two about your partner? Well we have a few of our own and we talk about how we deal with it. So come along and enjoy the show.
Have you ever had Mountain of mail laying all over your house and not knowing what to do with it. Well in this episode we discuss how to get rid of it and the importance of checking it first
We explore the signs of when your loved ones are not listening.
Who's gunnu cook dinner?. Man or Woman....OR who ever is home first. A debate for the ages.
Me and amazing Co-Host Ashley go on our rant on how becoming an adult is lame compared to our childhood adventures...listen and laugh.
My Co-host Ashley and I, introduce the topic of a very serious condition...Living with Siblings..the challenges of and trials.