Coping over the Christmas Period | Let's Get Mental Podcast - podcast episode cover

Coping over the Christmas Period | Let's Get Mental Podcast

Dec 17, 20201 hr 5 minSeason 1Ep. 13
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Episode description

Is Christmas a good holiday? Can it cause eating disorders and put too much pressure on you to get everything done?

This week on the Lets Get mental podcast, Archie, Tim, Harry and Jack discuss the effects of the Christmas period on mental and physical well-being  , how will covid disrupt meeting families/friends and how to cope with Christmas day and the January blues of going back to work.

Links mentioned in video:

https://www.samaritans.org/

Join us as we discuss all this and more!

Website - https://associatedevelopmentsolutions.com/the-midlands-young-advisors/

Twitter - @CYPIAPTmidYAs

Instagram - midlands_ya

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