Anxiety | Let's Get Mental Podcast - podcast episode cover

Anxiety | Let's Get Mental Podcast

Jan 14, 202148 minSeason 2Ep. 1
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Episode description

Everybody feels emotions of anxiety, but what is it like to suffer from an anxiety disorder? How do the symptoms of anxiety differ between different people?

Join the Young Advisors as they discuss all thing anxiety related, and share their own experiences with anxiety, as well as recommending useful tips such as journaling, grounding and mindfulness!

Useful links:

https://www.samaritans.org/

https://www.papyrus-uk.org/

https://www.anxietyuk.org.uk/

Join us as we discuss all this and more!

Website - https://associatedevelopmentsolutions.com/the-midlands-young-advisors/

Twitter - @CYPIAPTmidYAs

Instagram - midlands_ya

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