This is our last episode of 2021 y'all! How crazy to say that this year is already coming to a close. We had so much fun with our first FEDWORK 15 quiz game that we decide to do it again, but with a twist. Sarah & Katrina ask each other a series of 15 questions that helps our listeners - and each other - get to know us better! We hope you enjoy while you're getting ready to ring in 2022 with some yummy bubbles and great company. Cheers to 2022!!
As the year wraps up and Christmas is (already) here, your FEDs wanted to take some time to reflect on the things we are grateful and thankful for. Friends, family, career, experiences etc are discussed on this episode. Most importantly, we wanted to say MERRY CHRISTMAS to all - and to all a good night! Sending our love to your family and friends this holiday season.
Alex and Ferly, the ladies behind Team3XT join your Feds for this weeks episode. We had a great convo discussing their unique individual dance journeys which led to the creation of Team3XT! Tune in now to hear how they built their business around three key pillars, not being an asshole, balancing their friendship & business relationships, ways dance has opened doors for them, and so much more!
Even with the vaccine, your FEDs were hurting the last month overcoming Covid-19. With both of us feeling better - for the most part - we decided to share our experiences with y'all. From what it felt like to the after effects and the medicine and vitamins that seemed to do the trick, we're proof that this virus affects everyone differently and is seriously NO joke. We hope you're staying health out there!
Your FEDs are so excited to debut our final episode from the Hennessy’s Never Stop Never Settle Society Special Edition Series with Craig J. Lewis, the founder of GIGWAGE. We discuss his entrepreneur journey, challenges & changes he made during COVID, how Craig relates to Hennessy’s “Never Stop Never Settle” mantra, and so much more! For more information, please visit: NeverStopNeverSettleSociety.org
On this episode of FEDWORK, your FEDs sit down with Nikeva Stapleton to discuss her journey during the pandemic. With a resume complete with dancing, acting, & modeling, Keva was always hesitant to step into the fitness instructor sector. After being approached by some amazing people, brands & platforms, she took a leap of faith and it’s really paying off! We discuss her new career in fitness, managing schedules, reaping the rewards of success, and finding time for love and vulnerability...
Your FEDs are so excited to debut another episode from the Hennessy’s Never Stop Never Settle Society Special Edition Series with George 2.0, the founder of Listen TWO Me. We discuss his entrepreneur journey, challenges Listen TWO Me faced during COVID, how George relates to Hennessy’s “Never Stop Never Settle” mantra, and so much more! For more information, please visit: NeverStopNeverSettleSociety.org
So by now we’re sure you’ve seen the GQ Couples Quiz ... Well, your FEDs decided to play along but with a little bit of a twist: FEDWORK 15 Co-Host Quiz. Sarah and Katrina prepared 15 questions without sharing them with each other which led to some funny moments. We hope this helps you get to know us a little better too!
Your FEDs are so excited to debut another episode from the Hennessy’s Never Stop Never Settle Society Special Edition Series with the founders of Toasted Life, Warren Jones and Matt Tuffuor. We discuss their entrepreneur journey, challenges Toasted Life faced during COVID, how they - as individuals - as well as a business, relate to Hennessy’s “Never Stop Never Settle” mantra, and so much more! For more information, please visit: NeverStopNeverSettleSociety.org
Your FEDs are so excited to debut another episode from the Hennessy’s Never Stop Never Settle Society Special Edition Series with Kieem Baker, founder of The City Eats & MMB Films. Kieem explains how he got started in his philanthropic endeavors, challenges as an entrepreneur especially during COVID, how he relates to Hennessy’s “Never Stop Never Settle” mantra, and so much more! For more information, please visit: NeverStopNeverSettleSociety.org
Your FEDs are thrilled to have Jordan Kelsey Knight as our guest on this week’s episode of FEDWORK. Jordan is an incredible talent both behind the lens and in creative direction. From Atlanta to Australia to LA she has done it all with regards to photography and even recently, she stepped in front of the camera for a really exciting project she’s envisioned for some time. We discuss her journey, her upcoming projects, and she shares advise for those starting out in the industry.
Your FEDs are so excited to debut another episode from the Hennessy's Never Stop Never Settle Society Special Edition Series with JByrd, founder of The NETWORKINGZ. Being a Los Angeles native, JByrd finally steps out from behind the camera to share his story with us about how he got started in the industry, challenges as an entrepreneur, how he relates to Hennessy's "Never Stop Never Settle" mantra, and so much more! For more information, please visit: NeverStopNeverSettleSociety.org
With Los Angeles officially back open, and other cities/states soon to follow suit, your FEDs discuss the good and the bad that come along with the protective orders lifting. Katrina shares some helpful tips for dealing with post-pandemic anxiety.
Your FEDs are SO excited to kick off Hennessy’s Never Stop Never Settle Society Special Edition Series with Heather White, the founder of TRILLFIT. Discussing how TRILLFIT got started, their expansion during the pandemic, challenges as an entrepreneur, including mental wellness into your workout routine, and so much more! Make sure to listen closely as Heather drops important gems throughout our conversation. For more information, please visit: NeverStopNeverSettleSociety.org
Have you ever had a moment in time where you weren’t sure you were on the right path? That all of the time and energy you've devoted to something has been exhausted? Your FEDs were right there with you at the top of quarantine. We weren’t sure which path to take with FEDWORK, we looked for signs and they were received. We’re still here, stronger and more energized than ever! We didn’t stop and we didn’t settle. And with that being said, your FEDs are so excited to announce a multi-month partners...
Angel and Phyllicia, two-thirds of AMP Beauty LA were in studio for this episode of FEDWORK. We had the best time discussing relationships and career, the story of how AMP Beauty LA came to fruition, and a little bit of FEDWORK, of course. Tune in now and check them out at www.ampbeautyla.com
Your FEDs had the pleasure of sitting down with Aneesha DuBois of the Well(Un)Known to discuss her incredible journey through entrepreneurship. Her story is so unique... she wrote it down and the universe paid it forward time and time again. She manifested her career, a self help journal, her boyfriend AND a baby. Don’t believe us? Listen & learn. Make sure you check her out and order her journal, It Always Works In Your Favor at AneeshaDubois.com
Self inflicted timelines can really drive a person mad. Although sometimes a positive and motivating force, relieving some of the pressures we place on ourself is just as important as the success they can lead you to. In this weeks episode your FEDs dive into the topic and the idea of being okay with saying no. This week let's each find some space to make "me" time without feeling guilty about it. Who's with us?!
From Miami by way of LA and NY before that, Lenny S was able to fit in your FEDs on his 3-day-turned-3-week work trip. We're so happy we got this jet-setter executive on an episode with us! We discussed his come up in the industry, reinventing music moves in the pandemic, FEDWORK, and relationship challenges for someone who has so many important titles from SVP of RocNation, Talent Manager, Lifestyle Connoisseur and most importantly, Dad. Tune in to hear Lenny's take in the MANCAVE!
You guys we are so thrilled to have had our friend and extremely talented writer/author/badass BRENN COLLEEN on FEDWORK. We chatted about writing her first novel during quarantine, skydiving, cohabitating with her man and of course we dove into some of our favorite chapters - this episode is titled after one of them. Tune in and make sure to pick up her book It Only Seems Random: An unfiltered exploration of the brash realities that come with growing up in L.A. on Amazon today!
365 days is a long time to be away, but with the way technology works now, does distance really matter? With FaceTime, HouseParty, phone calls, and self recording our episodes, 2020 didn't hold us back from growth but rather opened our eyes to the possibilities. Your FEDs discuss Sarah's year away, what growth has looked like for her, and her recent trip to Cali to reconnect with Katrina!
Seasons change but some things stay the same: Sarah has a clumsy moment & Katrina laughs about it. This week your FEDs share their recent health challenges and discuss how different it is to get sick in the middle of a pandemic.
We’re back with an all new episode for our FEDs! Last year was a roller coaster straight out of an amusement park and let us tell you, we’re so happy to be in 2021! Some amazing life lessons were learned over the past 12 months, a lot of time with our thoughts, a lot less packed social calendar, and little-to-no in person interaction with loved one’s. But we left that year changed, hopefully for the better, and we’re SO excited for what’s in store! Tune in and let us know how you rang in a whole...
We're back with an all new episode of MANCAVE featuring a very special guest, DJ Sourmilk! Having just came off a 24 hour DJ set: "24HR SOUR" - we discuss his life in quarantine, how he's shifted from touring to Twitch, and obviously some FEDWORK. Get to know the man behind the mic on this episode of MANCAVE.
Family and politics, public forums and political views; it’s always been a bit of a touchy subject. However, in 2020, it was clear the old ways weren’t working. Family and politics had no option but to mix during these times, where we're stuck in close quarters with our loved ones. These conversations can be enlightening, exhausting, frustrating, and challenging but they’re definitely important. We discuss how those conversations went with our loved ones and some of our individual views on the 2...
We had so much fun on this MANCAVE episode with a good friend of ours - Host / Actor / Creator: Rodney Rikai! We got the scoop on what he's been up to in quarantine, getting caught up with FEDWORK, job titles not defining us, and had some good laughs along the way. Stay up to date with him on socials and stay tuned for his newest short film release!
During unprecedented times like 2020, the question of 'to travel or not to travel' is heavy on a lot of our minds. Katrina and Sarah have traveled, by air and by road-trip respectively, and are here to share their experiences with you! From staying aware of state requirements to getting the dreaded Covid tests, your FEDs share their experiences and more!
Even your Feds can get caught up. Katrina opens up a bit about her personal life and reveals how she recently got caught up on a bit of a lie. Check out this episode to see what happened and how it all worked out. We have an honest, open and thoughtful convo. Hopefully you enjoy! Have you ever been caught up with FEDWORK? Share your stories with us so we know we're not alone!
With Election Day around the corner, we wanted to share some information and tips we found regarding registration, state-by-state deadlines, Election Day rules, and how proud we are to be using our right to VOTE that others fought so hard for. Visit Vote.org for official details leading up to November 3rd.
Back by popular demand - and on theme with Halloween this month - we dig a little deeper into why people go ghost, sharing new stories & insights into the mental repercussions of the act of ghosting.
