Self-care: Setting up and sticking to your non-negotiables
Welcome to the "Let's Talk" podcast with Jackie Montes. In today's episode Jackie reflects on Valentine's Day. Although Valentine's Day is usually associated with intimate relationships regarding a significant other, Jackie wanted to switch things up for those who are not physically close to the people they love, have recently experienced a break up, or are single. She wanted to make this podcast all about self-care and how to set up and stick to non-negotiables. These are things that help us pr...
Feb 17, 2020•13 min•Ep. 2
