Let's Talk, Period. - podcast cover

Let's Talk, Period.

Isabella Goslingwww.letstalkperiod.com.au

Let’s Talk, Period. is your go-to podcast in the pelvic health space, offering a refreshing approach to managing chronic pelvic health conditions such as endometriosis, adenomyosis and PCOS for Gen Z and millennial people assigned female at birth. Listen to solo episodes with host and founder, Isabella, or episodes where she interviews other thought leaders in the pelvic health space. 

We're revolutionising the way we discuss pelvic health conditions by fostering an inclusive and supportive community, providing reputable, easy-to-understand information and strategies, combining personal experiences, and relatable humour. We create a space where laughter, tears and genuine connections make learning about endo, adeno and PCOS feel like chatting with a close friend. 

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Let's Talk with Corrine Hye | Founder of The Endo Chats Podcast

Happy Wednesday (or is it Friday?) gorgeous people! I'm so excited to share this ep with you! Today's episode is with Corrine Hye! Corrine is the host of The Endo Chats Podcast. She moved to Australia in 2018 from Hampshire, England! It was then where she started her journey to diagnosis after suffering for 12 years with heavy, painful periods, back pain and chronic UTIs.After a 2 year battle with medical professionals. She was finally diagnosed with endometriosis in June 2020 through laparoscop...

Mar 31, 202255 minSeason 4Ep. 23

Let's Talk Endo and Self Esteem

Welcome back for another solo LTP ep! Today's solo episode is all about endometriosis and self confidence and self-esteem! With it being endo awareness month currently, I would it would be a great opportunity to share all about endo and the associated impacts of the condition, and I think one that is often under the radar is the impact on the self esteem and self confidence of people with endo! I share all about my own personal experience with low confidence and self esteem, things that have hel...

Mar 28, 202218 minSeason 4Ep. 22

Let's Talk with Aroha Liebhart | Endo, Adeno + PCOS Advocate

It's time for another little bonus ep for endo awareness month! Today's bonus episode is with Aroha Liebhart. Aroha is an endo, adeno and PCOS sufferer and has had quite the tumultuous journey to diagnosis. She is passionate about making a difference in the lives of others, and has actively committed to advocate for others. Later this year will be embarking on a three day trek in WA to raise money for endometriosis research. We chat on: Aroha's endo story and how she finally got diagnosed with e...

Mar 24, 202247 minSeason 4Ep. 21

Let's Talk with Michelle Nielsen | Senior Clinical Educator for PPEP Talk + Clinical Nutritionist

Happy Wednesday gorgeous people! I'm so excited to share this ep with you! Today's episode is with the wonderful Michelle Nielsen. Michelle is the Senior Clinical Educator for the Periods, Pain and Endometriosis Program aka PPEP Talk with the Pelvic Pain Foundation of Australia (PPFA). She is also Clinical Nutritionist with a special interest in pelvic pain, endometriosis, gut and hormone health. Michelle also has her own personal experience with endometriosis, being diagnosed with the condition...

Mar 23, 202237 minSeason 4Ep. 20

Let's Talk Endo and Fertility

HAPPY MONDAY BEAUTIFUL PEOPLE! Today's solo episode is all about endometriosis and fertility ! With it being endo awareness month currently, I would it would be a great opportunity to share all about endo and the associated impacts of the condition, a big one being fertility. Studies which were mentioned in the ep: Tanbo, T. & Fedorcsak, P. (2017). Endometriosis Associated Infertility: aspects of aspects of pathophysiological mechanisms and treatment options Sanchez, A.M. et al. (2017). Is t...

Mar 20, 202217 minSeason 4Ep. 19

Let's Talk with Jess Coldrey | Technology Artist and Endo Sufferer

It's time for another little bonus ep for endo awareness month! Today's bonus episode is with Jess Coldrey. Jess is an endo sufferer and internationally exhibited technology artist, most notably shown at Melbourne Science Gallery and the United Nations' COP26 conference in Glasgow. From robotics and drone selfies winning her the prestigious Agendo Art Prize to her recent fashion project in Paris exploring endometriosis, her art has traversed creativity and engineering to spark new conversations ...

Mar 17, 202251 minSeason 4Ep. 18

Let's Talk with Emilia Victoria | Living with Endometriosis

Beautiful LTP fam it's time for another interview ep!! Today's episode is with the fabulous Emilia Victoria. Emilia was diagnosed with Endometriosis in 2018, after a long and painful 11 year journey to diagnosis. After this diagnosis, she launched @livingwithendometriosis__ as a way of raising awareness and helping others with what she’d been through. Emilia now touches on her experience with Endometriosis, TTC, Motherhood, PPD and anxiety as well as mental health and some fashion tips along the...

Mar 15, 202253 minSeason 4Ep. 17

Let's Talk, Endometriosis Part Two

Hey LTP fam! I hope you're having a super fab start to the week! Today's solo episode is part two of Let's Talk, Endometriosis, which is... all about endometriosis! With it being endo awareness month currently, I would it would be a great opportunity to share all about endo and answer some more of the questions that came through from the LTP fam! I mentioned a couple of things in the ep, here they are: My Endo + Adeno Story Ep, you can listen here Let's Talk Mental Health and Chronic Illness Ep,...

Mar 14, 202223 minSeason 4Ep. 16

Let's Talk with Dr Amanda Waaldyk | Traditional Chinese Medicine + Acupuncturist *Content Warning Sexual Assault and Drug Use*

Happy Friday lovelies, it's time for another bonus ep of LTP! Today's bonus episode is with Dr Amanda Waaldyk. Amands is the founder and director of Angea Acupuncture and Yoga, an integrative Chinese medicine clinic in Prahran Melbourne. Amanda is an Endo Champion, a voice and advocate for women’s health. Amanda is dedicated to creating change and awareness in the endo space. Amanda’s approach is soul meets science, guiding her patient to ultimate health in an integrative approach of whole body ...

Mar 10, 20221 hrSeason 4Ep. 15

Let's Talk with Fiona Grouber | Pelvic Physiotherapist

Hey gorgeous souls, I hope you're all having a fab week! Today's episode is with the lovely Fiona Grouber. Fiona is a women’s and pelvic health physiotherapist. She is based in Melbourne and supports women through all life stages to achieve their health and wellness goals. She works in various areas of women’s health including on the maternity ward, within a sexology clinic and in her own private practice too. Fiona has a wealth of knowledge and experience working with a variety of clinical pres...

Mar 08, 202253 minSeason 4Ep. 14

Let's Talk, Endometriosis

Hey LTP fam! Welcome back for a brand spanking new ep of LTP! Today's solo episode is all about endometriosis! With it being endo awareness month currently, I would it would be a great opportunity to share all about endo and answer some questions from the LTP fam! If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau . Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, ...

Mar 06, 202224 minSeason 4Ep. 13

Let's Talk with Phoebe Parsons | Endo Sufferer + Confessions of a Trainwreck Host

Hey LTP fam! TGIF! It's time for a bonus ep of LTP, all throughout March for Endo Awareness Month, each Friday there will be a bonus ep of Let's Talk, Period. Today's episode is with Phoebe Parsons! You might know Phoebe from her well known podcast, Confessions of a Trainwreck. Phoebe is also a pilates instructor and publicist too! Last year she was diagnosed with endometriosis after many years of pain, heavy periods and horrific symptoms. She has since taken this chance to share her story and b...

Mar 03, 202236 minSeason 4Ep. 12

Let's Talk with Maddie Burton | Endo Sufferer + Founder of Your Bliss

HAPPY ENDO AWARENESS MONTH LTP FAM! (Is it weird to say happy!?) We're kicking off endo awareness month with Maddie Burton! Maddie lives with both endometriosis and PCOS, and was diagnosed at 22 after being sick for the majority of her life. In 2019, she launched Your Bliss, a clean, natural perfume and beauty company. Maddie has always loved being active and prior to starting Your Bliss, she was a personal trainer and barre instructor. She lives with her husband and three fur babies in Brisbane...

Mar 01, 202245 minSeason 4Ep. 10

Let's Talk Studying with a Chronic Illness

Gooood morning you lovely souls! Today's solo episode is all about studying with a chronic illness. For lots of the LTP fam uni / tafe goes back this week, and those at school are coming up to exam / assignment periods, so I thought it was great timing. I share my top tips for managing study when you're living with a chronic illness, what support to access and some helpful reminders for you too. PLUS! The LTP online trivia event is THIS FRIDAY! If you want to join in on some endo awareness fun n...

Feb 27, 202213 minSeason 4Ep. 10

Let's Talk with Peta Love | PCOS Sufferer, Feminine Liberation + Sex Coach

Hey lovelies! Welcome back or welcome if you're new here! Today's episode is with Peta Love. Peta is a feminine liberation and sex coach, PCOS sufferer and mother to a beautiful 2 year old daughter. She helps women break free of stigmas and societal conditioning to embody their true self and ignite pleasure in their lives plus redefine what sex is. We chat on: Peta's experiences with abnormal and irregular periods growing up Her PCOS story, how she was diagnosed and how she managed going forward...

Feb 22, 202243 minSeason 4Ep. 9

Let's Talk Mental Health and Chronic Illness | *Content Warning Anxiety + Depression*

Hey gorgeous people and HAPPY MONDAY! Today's solo episode is all about mental health and chronic illness! This is something which is HUGE in the chronic illness space, and something also shrouded in a lot of shame and stigma. I chat about my experiences with managing my anxiety, and experiencing depression in the past, as well as what helped me. I also share resources and tips that can help you if you're feeling a similar way! PLUS! The LTP online trivia event is NEXT WEEK! If you want to join ...

Feb 20, 202220 minSeason 4Ep. 8

Let's Talk with Carla Anita Mattiazzo | PERIOD. Cabaret Creator and Performer

Hey gorgeous people, hope you're having a beautiful Wednesday and are hyped for another LTP ep! Today's episode is with Carla Anita Mattiazzo. Carla has been gracing the stages of the world for over 30 years, having studied five different performing arts programs and vocal training since age 12. She has been performing cabaret since 2010, and has had multiple shows in the Adelaide Fringe Festival. Carla’s show The Catchelorette won the Best Cabaret Weekly award, had rave reviews and sell out sho...

Feb 15, 202251 minSeason 4Ep. 7

Let's Talk Chronic Illness and Relationships

Hey lovers and Happy Valentine's Day if you're listening on V-day! Today's solo episode is all about chronic illness and relationships. I chat about navigating dating, love and relationships when you're chronically ill including the mental considerations and negative self talk, telling them you have a chronic illness and things to consider and do! Also! If you want to join in on some endo awareness fun next month, join me for our LTP online trivia event! Tickets are just $10 and you can play in ...

Feb 13, 202216 minSeason 4Ep. 6

Let's Talk with Demi Lynch | Founder of The Nasty Woman Club

Hey, hey LTP fam! If you're new, welcome! I am so excited to be in your ears again with a brand new ep. Today's episode is with Demi Lynch, founder of The Nasty Woman Club! The Nasty Woman Club is your go to platform for all things intersectional feminism. It was founded in 2017 by journalist Demi Lynch.. She has curated an online community of over 20k and is massive advocate for mental health and sexual wellness, sharing about both openly on her platform. She also has her own podcast, aptly tit...

Feb 08, 202235 minSeason 4Ep. 5

Let's Talk Chronic Illness Energy Savers

Happy Monday gorgeous souls! Today's episode is all about chronic illness energy savers! I take you through my top five things that help conserve energy as someone living with endo and adeno. In the ep I mentioned a few brands and things, here are links to them. Again not sponsored, just good! Clothes Steamer Kin Youly Hello Fresh You Foodz Dosey Pill Wallet If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau . Don't forget we also ...

Feb 06, 202212 minSeason 4Ep. 4

Let's Talk with Amy Marks | Endo Story + Disability Support Pension Experience

Hey, hi, hellooo beautiful soul! Welcome back for another ep of LTP! Today's episode is with Amy Marks. Amy is an endometriosis sufferer, being officially diagnosed in 2020, after experiencing pain and symptoms for over 8 years. She is now studying part time and recently was successful in obtaining the Disability Support Pension. We chat on: Amy's experience being diagnosed with endo in 2020 What she would say to someone who has just been diagnosed with endo The most challenging aspects of endom...

Feb 01, 202236 minSeason 4Ep. 3

Let's Talk Laparoscopy Essentials

Happy Monday beautiful people! Today's episode is all about laparoscopy essentials! I'm taking you through my top tips for getting ready for a lap and things to have on hand when preparing, at the hospital and for the car trip home! If you want to keep updated with all things Let's Talk, Period. you can follow us on Instagram at @letstalkperiodau . Don't forget we also have our Let's Talk, Period. Community on facebook. It's the place for people with endo, adeno, pcos or chronic illnesses to ask...

Jan 30, 202216 minSeason 4Ep. 2

Let's Talk with Isabella Gosling | My Endo + Adeno Story

Happy 2022 LTP fam! Welcome back to season 4 of Let's Talk, Period. I am so excited to be back and have missed putting out content and being in your ears! Today's episode is with me! I talk all about my experience getting diagnosed with endo and adeno and the journey that it took for this to happen. I chat on: My first period experience When I noticed something was wrong Embarrassing period stories How many specialists it took to get someone to listen to me What it was like to go through this ex...

Jan 25, 202240 minSeason 4Ep. 1

Let's Talk with Khadija Gbla | Award Winning Human Rights Activist | *Trigger Warning Female Genital Mutilation*

Hi gorgeous people! Thanks for being back for another ep of Let's Talk, Period. especially after what was meant to be a two week break, turned into four! Today's episode is with Khadija Gbla! Khadija is a high profile, passionate and inspiring African Australian woman. She is an award-winning human rights activist, inspirational speaker, facilitator and philanthropist. She has displayed great courage and determination in achieving her aspirations of giving women, youth and minority groups a voic...

Nov 24, 20211 hr 19 minSeason 3Ep. 15

Let's Talk with Emily Readman | Consent Education Advocate, Writer + Artist | *Trigger Warning Sexual Assault, Violence + Abuse*

Helloooooo beautiful souls! Welcome back for another ep of Let's Talk, Period. Today's episode is with Emily Readman. Em is a writer, artist and consent education advocate from Brisbane, on Yuggara and Turrbal Lands. Their project, Consent Patches, launched in 2020 to start conversations on consent and consent education. So far, she has raised over $1,500 for Rape and Domestic Violence Services Australia. We chat on: Em's sex ed experience at high school What Em wishes she learnt at school about...

Oct 19, 202149 min

Let's Talk with Dr Mikayla Couch | Ob/Gyn Registrar

Hey lovely people! I hope you're having a super fab week and are excited for a new ep! Today’s episode is with Dr Mikayla Couch. Dr Mikayla Couch is an Obstetrics and Gynaecology Registrar and proud Bundjalung woman who has a keen interest in Indigenous Women’s Health. She is passionate about making a difference in the lives of women through providing and advocating for excellent medical care. Through her Instagram account @dr.aboriginal.woman, she continually uses her presence online to provide...

Oct 12, 202130 minSeason 3Ep. 13

Let's Talk with Tamika Nacson (A.K.A XIRA) | Performing Artist + Endo Advocate | Trigger Warning *Pregnancy Loss*

Hellooooo gorgeous people! Today’s episode is with the incredibly strong Tamika Nacson, or you may know her as performing artist XIRA. Tamika is an EDM and Pop singer and songwriter with over 20 million streams worldwide. Under the artist name XIRA, Tamika has featured on songs with American DJ 3LAU (Justin Blau) and EDM heavyweight Nicky Romero; and has a new one out in October with Audien. Tamika suffers from endometriosis and after an emergency laparoscopy for an ovarian torsion and PID in 20...

Oct 05, 202145 minSeason 3Ep. 12

Let's Talk with Ebony Crameri | PCOS, Fertility + Endo Dietitian & Nutritionist

Happy Wednesday lovely LTP fam! After a week off, it's so great to be back with a brand new ep! What better way to cap off PCOS Awareness Month than with today’s episode, with the amazing Ebony Crameri! Ebony is an Accredited Practising Dietitian and credentialed fertility & prenatal dietitian with 12 years clinical experience as a dietitian. Ebony has a special interest in nutrition for fertility, PCOS and endometriosis who provides online consultations to women across Australia and interna...

Sep 28, 202141 minSeason 3Ep. 11

Let's Talk with Krystle | Her with Endo

Helloooooo lovely people! I'm so excited to share this new ep with you! Today's episode is with the incredibly strong Krystle, founder of @herwithendo and endometriosis and adenomyosis advocate. Krystle started her instagram account in 2018, after her endometriosis diagnosis. For years she wondered what was wrong with her body, and had to continually fight to receive answers and adequate treatment for her pain and symptoms. She has cultivated a following for speaking openly about her experiences...

Sep 14, 20211 hr 1 minSeason 3Ep. 10

Let's Talk with Tegan Scates | Founder of High on Hemp

Happy Wednesday beautiful souls, and helloooooo if you're new here! Today's episode is with the incredible Tegan Scates, industry leader and founder of High on Hemp. Tegan’s journey within the Australian hemp industry commenced in 2014 which subsequently lead her to the creation of High on Hemp. High on Hemp was created with one goal in mind, to educate and raise awareness of sustainability, and how hemp can change the way we live and the environment we live in. Through High on Hemp, Tegan aims ...

Sep 07, 202143 minSeason 3Ep. 9
Hosted on Buzzsprout
For the best experience, listen in Metacast app for iOS or Android