Let's Talk, Period. - podcast cover

Let's Talk, Period.

Isabella Goslingwww.letstalkperiod.com.au

Let’s Talk, Period. is your go-to podcast in the pelvic health space, offering a refreshing approach to managing chronic pelvic health conditions such as endometriosis, adenomyosis and PCOS for Gen Z and millennial people assigned female at birth. Listen to solo episodes with host and founder, Isabella, or episodes where she interviews other thought leaders in the pelvic health space. 

We're revolutionising the way we discuss pelvic health conditions by fostering an inclusive and supportive community, providing reputable, easy-to-understand information and strategies, combining personal experiences, and relatable humour. We create a space where laughter, tears and genuine connections make learning about endo, adeno and PCOS feel like chatting with a close friend. 

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Episodes

Let's Talk with Freeda Thong | Founder and Director of Ecopads Australia

HAPPY HAPPY WEDNESDAY! We're so glad to have you here for another ep of Let's Talk, Period! In this episode, Isabella chats with Brisbane babe Freeda Thong, founder and director of the social enterprise, Ecopads Australia. Having suffered painful periods, dysregulated hormones, amidst having on average three to five periods a year, she only just received a diagnosis of PCOS, after 17 years of thinking she and her body were weird. Freeda is passionate about women’s health, global equality and com...

May 05, 202033 minSeason 1Ep. 10

Let's Talk with Dani Byrnes | Lifestyle and Fitness Content Creator

It's time for another episode lovelies and we thin In this episode, Isabella chats with Dani Byrnes, a lifestyle and fitness content creator, model, ambassador and pilates teacher. Dani is based on the Gold Coast, with her husband and dog Max, having recently announced that they’re expecting! This comes after years of experiencing excruciating pain, describing feeling like a zombie, curled up, lying in the shower, with at least eight out of ten pain at least once a month. Dani is so open and hon...

Apr 28, 202044 minSeason 1Ep. 9

Let's Talk with Khalehla Ireland | Founder of Real Women Talk

Happy Wednesday you gorgeous souls! We hope that you're having an amazing week and this episode can give you a little mood booster, if you're not! In this episode, Isabella chats with Khalehla Ireland, founder of Real Women Talk. Khalehla has been battling with PCOS, or Polycystic Ovarian Syndrome, and the nasty symptoms for years, with the last 12 months being the worst. She felt isolated and left with little information about the illness and why she was feeling the way she was, and according t...

Apr 21, 202040 minSeason 1Ep. 8

Let's Talk with Sophie Stewart | Founder of Got You Girl

We're back from our little hiatus last week and hope you're ready for another episode of Let's Talk, Period. We hope this episode can bring some light to your day, and keep you company, given how intense everything feels right now! In this episode, Isabella talks with Sophie Stewart, founder of Got You Girl. After 14 years of working in the retail sector Sophie began to reassess where she was heading in life. She knew she needed to make a change but had no idea what. That lightbulb moment came i...

Apr 07, 202041 minSeason 1Ep. 6

Let's Talk with Leanne Webber | Founder of The Founders Team

HAPPY WEDNESDAY Let's Talk, Period. Fam! We hope you're having a week (we would say good week, but it's definitely been a crazy one)! We hope you're all doing things that fill your cup and making time for you! In this episode we chat with Leanne Webber, founder of The Founders Team! Leanne shares why she started The Founders Team, and how it came about, how she plans her work month around her period and that she no longer ties her worth to her productivity. Leanne also shares her key strategies ...

Mar 24, 202035 minSeason 1Ep. 5

Let's Talk with Meredith East-Powell | The Healing Yogi

It's Wednesday, and you know what that means! It's time for another episode of Let's Talk, Period. In this episode, Isabella chats with Meredith East-Powell, a clinical nutritionist and yoga teacher. Meredith tells us her top three tips that you can implement today to improve your health, shares her advice for beginner yogis, and delves into how she transitioned into a career in the health field, from working high up in the fashion industry. We also touch on gut health, the role of inflammation ...

Mar 17, 202039 minSeason 1Ep. 4

Let's Talk with Jess Tilley | Non Binary & LGTBQI Advocate

HAPPPPYYYY WEDNESDAY LOVELIES and welcome to the very first ep of Let's Talk Period. we're so glad to have you listening to us in your ear holes! In this episode Isabella chats with Jess Tilley, who identifies as a non binary person. They talk about what it means to identify as non binary, Jess' experience with being diagnosed with endometriosis, when you don't identify as female, but have been diagnosed with a typically 'female' condition, and Jess' thoughts on how we can all be more inclusive ...

Mar 03, 202038 minSeason 1Ep. 2
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