EP.16 - Prep Tips, What to Expect from Prep and Competing Overseas
Aug 09, 2024•1 hr 26 min•Ep. 16
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Episode description
Hello bikini listeners!
In this episode we have Steph and Jessica Mahoney, who is also a Coach at StephkaFit. Jess recently competed and had a successful season in NPC/IFBB Australia and overseas in Korea, where she just missed out on the IFBB Pro Card!
We will be discussing:
➕ Why NPC/IFBB?
➕ Transitioning from ICN to NPC/IFBB
➕ Feedback, set-backs and achievements in her last Prep
➕ Competing overseas
➕ What to expect in Prep
➕ Prep tips
➕ Balancing life with competing
➕ Pet peeves in the fitness industry
➕ Listener questions
And so much more!
CONNECT WITH US:
https://www.instagram.com/letstalkbikinipodcast/
https://www.instagram.com/stephkaaaa/
https://www.instagram.com/jessmahoneyy_/
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