What We’re Eating Could be Killing Us, a Conversation with Dr. Melillo
Episode description
DISCLAIMER: The views expressed by our guests don’t reflect that of The Rose nor are they a substitute for medical advice provided by the listener’s doctor.
Dr. Melillo returns for a conversation about breast cancer prevention by means of diet.
She emphasizes the role of sugar on one’s health and how it can take a toll on the human body.
Notable quotes:
“Sugar is one of the most powerful addictions in the world. It hits the same place in the brain that heroin and opioids hit.”
“This is not medical advice, if you’re an insulin dependent diabetic, do not go there…intermittent fasting, don’t eat anything ‘till noon. Give your gut a chance. Just like your brain needs to sleep, your gut needs to rest.”
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