Fixing Inflammation + Natural Constipation Remedies
Nov 11, 2024•23 min•Ep. 35
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week Dr. Islam takes a deep dive into fighting inflammation. He takes a look at the causes (2:07), foods that help trigger inflammation (4:06), foods that help combat inflammation (6:36), and simple tips to fight inflammation (10:37).
Also he takes a look at natural remedies for constipation (12:23) and foods that great for gut health (18:35).
Let's Talk About Poop!
For the best experience, listen in Metacast app for iOS or Android