Let’s Talk About It! - podcast cover

Let’s Talk About It!

Jazmon Grace•podcasters.spotify.com
Health & Fitness
Mental Health
A safe space created to talk about those hard topics and a place to heal on your time.
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Episodes

Untitled.4

“Episode description*”

Oct 04, 2023•14 min•Season 2Ep. 4

Acceptance.

Now that you made that first step, now what? The hardest thing that you can do is accept what you want and need to heal from and that’s okay. Just always remember, you already did the hardest part and that was start.

Sep 06, 2023•14 min•Season 2Ep. 3

This is your task!

Are you ready to accept this journey of healing? Here is your first step to healing. You’re not alone, this is a we thing!

Aug 23, 2023•6 min•Season 2Ep. 2

Did someone say Season 2?

Ahhh! Omg! I am super excited for season 2 and we’re going to be diving deep on the benefits of healing. If you’re ready to take this step with me tune in bi-weekly to receive tools on what healing can do for you! Cheers to season 2.

Aug 09, 2023•8 min•Season 2Ep. 1

Choosing Myself

As this chapter closes, I’ve learned so much through life! Thank you to everyone who has listened and given feedback! I’m so excited for Season 2!

Apr 26, 2023•7 min•Season 1Ep. 10

Being Honest got me here!

This journey that I’m on is something that I can only keep explaining. Just being HONEST.

Apr 12, 2023•15 min•Season 1Ep. 8

Tripping on Intention.

Sometimes I “Trip” but this one was intentional. Let’s talk about it!

Mar 29, 2023•8 min•Season 1Ep. 7

Affirmations

Saying affirmations to myself helped me get through a tough depressive episode. So here’s my gift to you.

Mar 16, 2023•8 min•Season 1Ep. 7

It’s not on you, it’s in you!

We can all play dress up but the only thing you can’t dress up is your true self! Let’s talk about it!

Mar 02, 2023•7 min•Season 1Ep. 6

Live Shamelessly!

Be about you because at the end the it’s all about you!

Feb 16, 2023•7 min•Season 1Ep. 5

Social Media Anxiety

Do you ever get the feeling of feeling awkward just by posting normal things on social media or is that just me? Let’s talk about it!

Feb 01, 2023•11 min•Season 1Ep. 4

Let’s talk about it: Self-love

The hardest thing to do in life is face yourself. Through Self-love I’ve learned how to gracefully face myself!

Jan 19, 2023•13 min•Season 1Ep. 2

Let’s Talk About It!

It’s time to get to know the voice behind the person Jazmon. So, let’s talk about it!

Jan 12, 2023•6 min•Season 1Ep. 1
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