Let's Talk About Grief With Anne - podcast cover

Let's Talk About Grief With Anne

Grief is messy. It's the opposite of linear. It can be dark and wacky, lonely or not, love-filled or seemingly lacking - but it is so very alive. No two people experience this process in quite the same way. These episodes are conversation starters for dealing with dying, death, and grief, part therapy and part storytelling in disguise. They'll shine a light, giving you hope and understanding of how others have managed their grief. Also, they are an insightful guide to life's many losses. You don't have to struggle alone? Please connect anne@understandinggrief.com at https://www.understandinggrief.com
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Episodes

How to Grieve and Grow and What Your Soul Wants You to Know

Do let us know what you found helpful - thank You! Learn how challenges are opportunities for learning. If we don't learn the lesson well if we run away or distract ourselves from our emotions and pain. Our soul will discover another way. It may be better to learn how to listen to the soul and what grief from the soul's perspective is teaching us about love and compassion. My guest Christin had to learn the hard way before she began to listen. Now she helps others find their way through their so...

Nov 26, 20201 hr 1 min

Our Familiar World Changed Overnight - Grieving During COVID

Do let us know what you found helpful - thank You! Lorrie Beaton, a therapist shares valuable insights on Grief during 2020. Support is so important but even more so now as well into the future. Whether you're grieving a death of a loved one, please know you're not alone. So many are grieving over losses that are not death related. Whenever there is change, beginning and endings there is grief over what was familiar, what was longed for or anticipated. Grief emotions are often felt. How many doc...

Nov 22, 202047 min

How to Remember Your Grief Dreams for Healing & Comfort

Do let us know what you found helpful - thank You! Learn about grief dreams and healing, why some people have them and others don't. Negative and positive dreams and what you can do to remember your dreams. Dr. Joshua Black experienced his own grief dream about his father which brought him much comfort and helped with his grief. He is a leading expert on this topic and more information about his work can be found here https://www.griefdreams.ca/ You don't have to grieve alone, as a coach I can h...

Feb 13, 202035 min

90 Years Wisdom on Death, Dying & Aging

Do let us know what you found helpful - thank You! Alma was grieving the loss of her husband, Whiley. She also found her legally blind status upsetting as it held her back from enjoying the life she once had and added another level of loss to her grief. She shared with me she was looking into MAID (medical assistance in dying). Alma felt she had lived a full life and was ready to die. She obviously had thought this through and was at peace with her decision. You don't have to grieve alone, as a ...

Jan 04, 202057 min

You've Divorced Why the Need To Grieve When No one Died?

Do let us know what you found helpful - thank You! In a way that's true, it was, however, your dreams and hopes for a future life together of happily ever is what's died. You are grieving a huge loss. This is one of those disenfranchised griefs no one talks about because they don't know there's a need. You're not well supported and can feel so alone. You feel as if your heart was ripped out, your emotions are all over the place and so is your behaviour. You can't settle, you're agitated, your fu...

Nov 11, 201946 min

The Connection Between Addiction, Self Worth, & Grief with Sarah Roberts Getting Real

Do let us know what you found helpful - thank You! How Sarah's need for connection, to fit in led to addiction, her recovery through healthy food and her grief when her dad, her mentor, and supporter died. Sarah Roberts, a TV host, and producer speaks openly candidly and from the heart, about subjects we find hard to talk about and shy away from. You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To acces...

Jul 29, 201957 min

Sometimes I Cry in the Shower - A Man's Perspective to Grief...

Do let us know what you found helpful - thank You! How one man's journey into grief created a Legacy one of continue service. Helping Business understand Grief and its affect to their bottom line You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://ww...

May 23, 201957 min

Poems from Beyond - Liza Ferrara DeStefano

Do let us know what you found helpful - thank You! Liz Ferrara DeStefano found very quickly after the death of her father, to grieve in her own ways for her it was to create poetry. The words would come and the poems were born. You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com Connect with me: Website: https://www.understandi...

Feb 16, 201930 min

Enter Stillness Meditation for Grief

Do let us know what you found helpful - thank You! For when you need a moment of respite in your day. Take time to get still and breathe You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutte Facebook: https://www.faceboo...

Feb 04, 20197 min

Good Grief: It's Holiday Time

Do let us know what you found helpful - thank You! 12 Tips to Help You Cope with your grief during the holidays You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutte Facebook: https://www.facebook.com/reconnectfromgrief...

Nov 29, 201832 min

D. Anthony Grief Recovery & Empowerment Coach

Do let us know what you found helpful - thank You! Grief isn't the link to your loved one. Grief is the link to your loss. Myths and thoughts may be keeping you stuck You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutte...

Nov 28, 20181 hr

How to Hold Joy & Sorrow when one Twin Dies

Do let us know what you found helpful - thank You! James & Thomas Stillbirth & Survivor and the family's life moving forward and thriving You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutte Facebook: https://ww...

Oct 26, 201833 min

MS, Dying & Death - My Best Friend's Journey We Did Together

Do let us know what you found helpful - thank You! How Jane supported her best friend through her end of life transition, through her illness and her challenges they remained good friends until the end. Her friend visits her she says as butterflies You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com Connect with me: Website: ht...

Oct 26, 201830 min

Dr. Sarah Kerr, Death Doula

Do let us know what you found helpful - thank You! In this episode, you'll learn about 1. Soul Passages, Dr Sarah Kerr's death doula practice 1:1 clients, teaching & mentoring students 2. Helping others navigate illness, death and transition from a soul perspective 3. What brought Dr Kerr to become a death doula Ritual Healing Practitioner, Sarah helps others navigate illness, death, or loss. She helps them with transitions and rituals for the families to help with their grief. How we've los...

Sep 19, 201831 min

My Father's Wake Part III - How the Irish Teach us to Live, Love & Die

Do let us know what you found helpful - thank You! Personal Death & Grief of Others Part III What you'll learn 1. Hear about the old rites and rituals passed down through generation 2. The role women had in helping midwife the dying and preparing the body for burial 3. How keening women at a wake assisted grief for the family and community The author suggests it's through learning about death from others and books such as My Father's Wake, that you'll begin to inoculate yourself as a way of ...

Sep 02, 201817 min

My Father's Wake Part II - Personal Death and Other's Grief

Do let us know what you found helpful - thank You! In this episode, you'll learn 1. Kevin talks about a personal death 2. His brother's death from cancer and the war and battle language used 3. Hear about his intrigue as a reporter regarding Ireland's troubles Kevin Toolis talks about the interviews he conducted with the families affected. He describes himself these "dangerous gifts" and his ability to ask questions no one else had You don't have to grieve alone, as a coach I can help support yo...

Sep 02, 201815 min

My Father's Wake Part 1 - Glimpses of Early Life, author Kevin Toolis

Do let us know what you found helpful - thank You! In this episode, you'll learn 1. How the Irish can Teach Us to Live, Love & Die 2. The author's early life and key moments that formed this memoir 3. His ability to be fully comfortable talking about death, a subject most shy away from Kevin Toolis, the author writes “Death is a whisper in the Anglo-Saxon world,” My intent is to turn this whisper into a conversation. Listen now as Kevin begins to share the events, people and places he weaves...

Sep 02, 201833 min

Let's Talk About Grief with Anne

Do let us know what you found helpful - thank You! Introduction and Welcome You don't have to grieve alone, as a coach I can help support you. To discover how grief coaching can help you please book a FREE call with me To access your FREE resource 12 Ways to Heal https://www.understandinggrief.com Connect with me: Website: https://www.understandinggrief.com LinkedIn: https://www.linkedin.com/in/annedebutte Facebook: https://www.facebook.com/reconnectfromgrief...

Sep 02, 20187 minEp. 1
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