This week we are talking about the ego and suffering!!! Doesn’t that sound like a good time!?!? But we talk about it in terms of dismantling these old identities, because there is something NEW that wants to be birthed. What becomes exciting is that under the old identity structures that are being broken apart, there is a calling to remember we are all connected. We talk about listening for the movement, the expression, the calling, that wants to come to the planet through you....
Oct 19, 2019•39 min•Ep. 136
This week we got to hear the story of Rae Ireland — an internationally touring musician and dancer and speaker. She has an incredible story of how her path unfolded and how she came to re-claim her own artistic expression. Now she helps transformational leaders, entrepreneurs, healers, and artists align with their soul’s work. You can discover more about her at https://raeirelan.com/
Oct 09, 2019•50 min•Ep. 135
Have you ever felt like there is too much drama in your life? Too much stress? Too many things clamoring for your attention and asking that they be fixed RIGHT NOW!?! Or ELSE!?!? Well, we have the funniest story that Life demonstrated to us about what ISN’T drama! Maybe there is another zone going on — one of peace and ease — that the Universe wants us to move into.
Oct 03, 2019•39 min•Ep. 134
This week we had the great pleasure of having a chat with actress and filmmaker Alysia Reiner! You may know her as “Fig” on ORANGE IS THE NEW BLACK. This powerhouse woman will inspire you with her passion for service and activism. She talks about why RIGHT NOW is the perfect time to create, and dives deep into her personal mission to tell stories that awaken more love & compassion on the planet.
Sep 27, 2019•51 min•Ep. 133
Do you do it sometimes? We all do! Sometimes we make our experience hard without realizing that is what we are doing? We erect mental blocks and dwell on negative thoughts that create a barrier to an energy that is trying to be lived THROUGH us. Why do we do this? What do we get out of it?? Is there another way to live? What might be waiting for us on the other side of “hard?"
Sep 17, 2019•40 min•Ep. 132
This week we are talking about how participation means RISK. That a decision to be involved in a relationship, a creative project, a new business all mean the courage to try something new — which includes the possibility of failure, loss, and confusion. Life keeps asking us to grow and expand, which means we have to be willing to put something at stake. Existence doesn’t want us to us to stay the same, but to ever be evolving. Our leading edge of growth is always at the end of our comfort zone. ...
Sep 11, 2019•47 min•Ep. 131
Have you ever felt like you were running around looking for answers? Well, have you ever considered that there’s a place inside of you that already knows? This week we talk about that INNER KNOWING and how so many of us get caught looking for the answers on the outside or over-valuing someone else’s opinion, when there is a part of us that knows how to direct us. That’s right! We have perfect inner guidance — a built-in GPS — and it’s just waiting for us to get silent and listen.
Sep 04, 2019•35 min•Ep. 130
When was the last time you felt content? And you were aware of that contentment? And when did you last take a moment to sit and value that feeling of peace and contentment? Well, the great news is that contentment is INSIDE of us, it is available at every moment, and it has something to teach us. Here’s this week’s podcast. And a little Winnie-the-Pooh too.
Aug 28, 2019•35 min•Ep. 129
Do you ever shame yourself for feeling lost, unclear, or confused? But what if there was intrinsic value in being lost? What if it was a necessary part of the process that teaches us the way? This week we focus on the importance of getting lost and found, and what it has to teach us about the nature of choice, learning, and intimacy with ourself.
Aug 22, 2019•43 min•Ep. 128
This week we talk about how Powerful we are!! What’s more fun than that? Yep, we are jamming on what it means to be an Alchemist — to be one who can change form! We discuss intention and perception and all the tools in our magic tool bag.
Aug 14, 2019•33 min•Ep. 127
This week we speak to a listener’s email who asks, “How can I tell the difference in terms of what is uncomfortable because it is new, and what is the Universe saying ‘Don’t go this way?’” How do we read the signs? In the process of beginning, what is a natural challenge and what is a warning sign? What is a growth spurt and what is a wrong way? How do we learn discernment? Listen as we dive deep into this one!
Aug 08, 2019•35 min•Ep. 126
The other day Kristin arrived to see Natalie’s face beaming with joy! She just had a dance party in the living room and announced “There’s no adult in me today!” Today, we talk about why it might serve us to let the adult in us go on vacation and let the spirit of play run the show.
Jul 31, 2019•29 min•Ep. 125
Did you know we are having a record breaking day of heat in Paris??? And France is known for not doing air conditioning… So this inspired a conversation about when LIFE turns up the heat in our lives, our relationships, or our career. What do we do when life gets too hot to stand? What are the different ways we react? And how can we see the heat as a positive thing -- to transform us -- and not something to shrink us.
Jul 25, 2019•41 min•Ep. 124
The adventures in Paris continue! This week we talk about how spontaneity has been teaching us a lesson. How unexpected joy brings a fresh energy to it. Just as we know that as artists, something wants to create THROUGH us, in the same way there’s an energy that wants to live THROUGH us... if we allow it.
Jul 17, 2019•52 min•Ep. 123
When we told people in New York that we were traveling to Europe for the summer, we were often met with the question, “For what?” And when we replied, “For Joy!” We got blank faces, and then, “What!?!” We kept thinking how funny and interesting it was that JOY was such a foreign concept. Isn’t that the best reason to do ANYTHING? So, in this week’s podcast we talk about Joy as the motivating factor, and why it might be the most important motivation that we need.
Jul 11, 2019•40 min•Ep. 122
Do you know Katie Dalebout?? If you don’t, you are in for a treat!! She’s our total Soul Sister and also a podcast maven who’s curiosity and love of life will brighten your day. Listen as we talk about love, break-ups, anxiety, overwhelm, the affiliations of the mind, and cute outfits. This girl is our new girl crush, and we know she’ll be yours too! Website: http://katiedalebout.com/ Insta: https://www.instagram.com/katiedalebout/
Jul 03, 2019•58 min•Ep. 121
If you know us, you know we love to talk about longing! But have you ever thought of longing and desire being the way that Life Itself, the All of Existence, communicates to us what wants to be born in the world? So, if we find that we are turning down our desire, or denying ourselves what we want, we are shutting out that new thing that wants to be created through us. Take a listen, and then turn in to your deepest heart’s calling…
Jun 26, 2019•46 min•Ep. 120
You know how we just talk about what we are learning? Well, we are both lovers (and students!) of Tosha Silver and her Change Me Prayers, and she talks so much about the “open hand” concept. It is trusting that whatever is meant to come into your life will come, and whatever needs to leave will leave. It’s living in non-attachment. It is letting go of grasping because we know we don’t need to wrestle things into our experience. We can have faith that we are always Divinely cared for — at the per...
Jun 19, 2019•39 min•Ep. 119
Yes!! We are doing it!!! Inspired by Elizabeth Gilbert’s “City of Girls” we are doing a podcast on FEMALE DESIRE. Yes! This podcast was designed to turn you on — in fact, “turn on” is the whole point! In your life, in your dharma, in the little tasks in life, where can you get curious about your internal charm? That is the Holy Place. “Turn on” turns on your power, your energy, and raises your vibration. It’s time to dive into your desire and let it lead you...
Jun 11, 2019•42 min•Ep. 118
How do you know what to do next? What if you have so much you wanna do and you get into overwhelm? How do you learn to listen to that still small voice inside of you and decipher it’s messages? This week we answer two different listener questions as we explore what internal listening is and how it can lead us in the right direction at the right time. We share lots of exercises and tools that we have used to get us to be better listeners and talk about some of the messages that we have been recei...
Jun 06, 2019•55 min•Ep. 117
This week — prompted by a listener’s request — we dive into love, attraction, desire, conditional and unconditional love. It opened up a very personal conversation about shame and security, and how it can all become a portal to a deeper listening. We explore the inner romance of the soul, and the importance of allowing deep questioning and self-exploration to become an invitation into a Love Affair with Life.
May 29, 2019•51 min•Ep. 116
It’s funny how we often try to change the circumstances of our life -- so that we can be happy -- but we are working on the outside, so that the inside will be different. It’s like we are moving around the furniture, when the true interior design wants to be done on the INSIDE. This week we talk about the traps of “moving the furniture” and how we might change our focus to the real energetic work.
May 22, 2019•43 min•Ep. 115
This week our sweet Natalie Roy has laryngitis — send all the love and healing vibes her way!! So this week, we have a treat, it’s a conversation with our buddy Rob Bell on creativity, spirituality, and listening to the stillness within. And as a podcast first, he is dropping this same interview on his podcast this week, while we drop it on ours! So all the friends can listen!!
May 15, 2019•1 hr 11 min•Ep. 114
Isn’t interesting to watch when people get into mindsets that are locked and fixed? Isn’t fascinating how there a tendency to say “this is how it is?” But there is huge power in being willing to see things with an open mind, to be willing to stretch our definitions of what is possible, and realize that there is more than one way to look at something. Just as we construct a narrative, there is power in also deconstructing that narrative. From a place of spaciousness and openness, we can see what ...
May 08, 2019•47 min•Ep. 113
Sometimes angels can appear right in front of you and remind you that you always have a choice — to have Faith in Fear or have Faith in Faith. This week we talk about our own Divine Messengers and that ultimate decision to believe in something bigger than ourselves. We explore the definitions of Faith and what they mean to us. We also talk about the power of belief, being led by our own inner voice, and how we learn who (and what) to listen to. The teachers are all around us and the guru is alwa...
May 01, 2019•45 min•Ep. 112
Later in his life, Albert Einstein wrote to a dear friend of his "People like you and me never grow old. We never cease to stand like curious children before the great mystery into which we were born.” This week we talk about the power and the presence that comes from meeting life with a child-like awe. If you are feeling like things are getting frustrating, stale, or confusing, maybe now is the time to bring the essence of awe to all that is.
Apr 24, 2019•46 min•Ep. 111
This week is a doozy! It was inspired from a reading given to us entitled “Using Others to Stop Your Pain.” Yep. Sometimes we don’t even realize that we are looking to others to be the source of our happiness or to stop our pain. Focusing back on ourselves shows us the place of our personal power and enables us to find real solutions as well as true joy.
Apr 17, 2019•44 min•Ep. 110
Some of the things that we are struggling with in this lifetime are part of a family heritage, a lineage passed down over time. In fact, many of us picked the family line we did because there was a subject we wanted to study — addiction, anxiety, financial stress, low self-esteem, failure, etc. What can be FREEING is to recognize that these patterns or wounds are part of our family system. They aren’t “ours” but we inherited them because we wanted to study them. We had a STRONG DESIRE to come to...
Apr 10, 2019•43 min•Ep. 109
Our Natalie is now an American Citizen!!! This week Kristin interviews Natalie about the process of becoming a citizen, what she learned, and who she became as the process unfolded. We also talk about separation and judgement — on the global scale as well as the individual scale, and how we can notice and heal those places inside ourselves.
Mar 28, 2019•39 min•Ep. 108
What is our responsibility to life? To many of us, “responsibility" is a BIG word. Maybe even a heavy word!! It can carry ideas of doing what we don’t want to do… being in a state of obligation. But what if our true responsibility to life is to be one with this present moment? To be one with what Existence is asking for? As we learn to respond from a deeper place, rather than react in fear to life… we can feel a great inner oneness with all that is.
Mar 14, 2019•33 min•Ep. 107
