Ep. 169 What Story are you Telling?
Jul 22, 2020•47 min•Ep. 169
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Episode description
Do you know what a great storyteller you are? In fact, you are ALWAYS telling yourself a story. It’s true! Often, the way you are feeling has been created by an internal narrative that is going on in your mind. This week we talk about what storytelling does to our nervous system, the exploration our embodied feelings, and how to create the story we want to tell.
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