The Inner World of Your Four Bodies

Manal El-Ramly, author of "Transcending Anxiety: From Fear to Freedom" and founder of "Mattain by Manal”, is your guide on the journey to attaining the life you desire. As a TEDx speaker, Life Coach, and meditation teacher on InsightTimer, she empowers you to align your body, mind, heart, and ego, integrating practical wisdom with spiritual insights and mindfulness practices. Through her diverse expertise, Manal bridges the gap between logic and intuition, helping you embrace your authentic self for a life of purpose, joy, and freedom. To learn more about Manal, check out the following links: Manal’s Website: https://www.mattain.me Facebook: https://www.facebook.com/mattainbymanal Instagram: https://www.instagram.com/mattainbymanal LinkedIn: https://www.linkedin.com/in/manalze/ YouTube: https://www.youtube.com/channel/UCSRAec4s3zIAbGi78byXEIw