Technology and Your Mental Health
Nov 21, 2022•48 min•Ep. 195
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Rob Krecak is the founder of Humans First, a consultancy that helps people understand how technology impacts mental health, relationships, and productivity at work. He is a nine-time entrepreneur, and started his career in Wall Street. In his free time, he enjoys working out, traveling, learning, and spending time with his wife Niki.
To learn more about Rob, check out the following links:
Rob’s Website: https://www.humansfirst.us
Rob’s Email: rob@humansfirst.us
To get a free 30-minute technology mindfulness consultation call with Rob, email Rob and mention this podcast in the subject line.
LinkedIn: https://www.linkedin.com/in/robkrecak/
For the best experience, listen in Metacast app for iOS or Android