#204 How To Thrive and Is There a Formula to Happiness with Marie McLeod

Happiness can be a very hard thing to describe and so when you ask someone...

"What does happiness mean to you"

It can be hard for them to put into words.

However, for most people, you can ask them if they think their life is THRIVING" or not and they can give an answer to you straight away.

This week I had the opportunity to speak with positive psychotherapist, Marie McLeod who recently launched her new film.

How To Thrive - A Practical Guide To happiness

With her use of Scientifically backed questions and methods, Marie and the team have come up with a wonderful film that documents the journey of 7 ordinary Australians from anxiety and depression to living a thriving life that has their BEACON shine bright.

I had a wonderful time talking with Marie and if you do anything this week, make sure you listen to this podcast!

I hope you enjoy the podcast and as always, please hit that SUBSCRIBE  BUTTON to make sure you never miss any future episode and please consider leaving a 5 STAR RATING and POSITIVE REVIEW as it would meant  the world to me.

Contact Marie McLeod

How to Thrive Social Handles -

Facebook: @How To Thrive

Instagram: @howtothrivefilm

Linkedin: How to Thrive Film

Website: www.howtothrivefilm.com

Contact The No Breakfast Guy:

Instagram: @balance_by_adam

Website: www.thenobreakfastguy.com

Email: info@thenobreakfastguy.com

YouTube: www.youtube.com/thenobreakfastguy