Emotional Suppression
Jun 18, 2020•38 min
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Episode description
With everything going on in the world, we felt that this was the right time to bring up something that we are all guilty of: emotional suppression. Emotional suppression happens when you start to ignore your feelings and instead of dealing with them. In this episode, we discuss the warning signs, the typical traits, and different ways you can start to feel and feel better!
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