Tuesday Tune-Up: Mental Wellness with Dr. Adam Downs
Dec 20, 2022•24 min•Ep. 260
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Episode description
Episode #260: Learn strategies and quick techniques to take care of your mental health.
Bio:
Dr. Adam Downs is a mental health therapist, an entrepreneur and speaker. He utelizes his education, training and personal experience with mental health and addiction struggles to help people develop a mental wellness mindset in order to maximize their potential in life.
Contact Dr. Downs:
Website: https://www.whatgoodlookslikellc.com
Instagram: https://www.instagram.com/wgll.llc
Watch episodes on YouTube and subscribe to our channel for inspiration on business, leadership, growth, mindset, and tips for living HAPPY, HEALTHY, and WEALTHY! https://www.youtube.com/@letsgowin
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