Encore: Traveling the Globe With Depression and Anxiety
Jan 06, 2021•24 min
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Episode description
Nearly one in five Americans has a mental illness, and these conditions can be unwelcome stowaways on vacation. Doug Leddin, a mental health advocate from Dublin, Ireland, hasn’t let depression and anxiety keep him from exploring the globe. He shares stories about his travels to Indonesia, Morocco, and more — and tips for how to manage your mental health while traveling.
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