How To Ground - podcast episode cover

How To Ground

Sep 15, 202332 minSeason 7Ep. 132
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Episode description

In this "How-To" episode, host Renata discusses "grounding", a tool used to stay energized by connecting to sources greater than yourself, and also used to let go of negativity. Ren also shares some insights about the deeper importance of grounding. Become a patron-angel of the podcast, and enjoy all bonus content at patreon.com/letsgetmeta.

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