Why Ab workouts wont give you abs | Let's Chat 001 - podcast episode cover

Why Ab workouts wont give you abs | Let's Chat 001

Jun 18, 20184 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

[City Sounds Episode] (headphone wearers beware) • What Ab workouts WILL give you, and how to actually “get a 6-pack.”
For the best experience, listen in Metacast app for iOS or Android