80/20 | Carla Scafidel
Episode description
Carla Scafidel- Nutrition health coach, owner of Fit For the Kingdom sits down with us this week and tells us how her own experience with debilitating sickness opened her eyes to the true power of what you put in your body on a daily basis. She shares how God began to awaken a burden in her to help women take back their health, and to be around for a very long time with QUALITY of life. We talk nutrition, food, artificial dyes, adhd, behavioral issues, health journeys, candida overgrowth from overuse of antibiotics, reading ingredient labels, and MORE. Specific, real-life, doable changes are recommended and real life grocery items are named. Carla is offering a sit-down (via phone, zoom, or in person) $25 custom nutrition meeting where she will customize you grocery lists, snack ideas, dinner recipes, to get you started on a better track to a healthier life (price good until Dec 31, 2024)
Reach Carla at carla.fit4k@gmail.com
4k coming up in the spring, stay tuned at her instagram @fit_4_k