Let's Be Honest with Kristin Cavallari - podcast cover

Let's Be Honest with Kristin Cavallari

Dear Mediaart19.com

Kristin Cavallari is back behind the microphone and more f*cking honest than ever. Let's Be Honest sets the record straight on everything from dating and relationships, nutrition and wellness, to what’s really going on behind those headlines. In her new lifestyle podcast, Cavallari dives into what connects people (and breaks them up), what makes people feel physically and spiritually healthy, and how to love yourself along the way. New episodes drop every Tuesday!

Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

If You're the Only One Initiating... That's a Problem

Dating coach Matthew Hussey joins me to discuss why people are having such a hard time finding a successful relationship, why we get obsessed with someone when they don't text for 2 days, how to figure out if you're compatible with someone, qualities for a long-lasting relationship, why having tough conversations is a necessity, attention vs intention, and having FU Confidence. A word from our sponsors: Ritual: Get 25% off your first month for a limited time at r itual.com/BEHONEST . Start Ritua...

Apr 23, 20241 hr 10 min

Always Eating My Words

Join me in this solo episode to answer your questions. We cover if I'm gonna freeze my eggs or not, how long I'm gonna wait before I would have a baby with Montana, why my life is better off since learning to say no, how I've stayed positive with so much criticism from strangers, and the hardest part about dating someone younger. A word from our sponsors: Hiya Health - Get 50% off your first order when you got to hiyahealth.com/HONEST LMNT - Go to DrinkLMNT.com/HONEST to receive a free LMNT Samp...

Apr 16, 202452 min

How to Effectively Co-Parent with a Narcissist

Dr. Sherrie Campbell is back to shed light on this challenging subject. She offers wisdom into not giving them what they want. Plus, tips for navigating this time, how to take your power back, & what to do if they're lying to the kids. We also discuss empowering our kids, how to get the frustration out, what to expect when you get into a new relationship, and a general topic of helping our kids navigate this season of life. A word from our sponsors: Hero Bread - Don't give up being a breadhe...

Apr 09, 20241 hr 1 min

Justin Meets Montana

Join Justin and me as we discuss his first time meeting Montana — his first thoughts and what he thinks is going to happen. Plus, we reminisce on wild dates over the years, including taking all of my dates to the same restaurant and wearing the same dress, and we end on the inevitable kid conversation... will I or won't I have more? A word from our sponsors: ZipRecruiter - Spring forward with a new hiring partner - ZipRecruiter - and find top talent sooner. See why 4 out of 5 employers who post ...

Apr 02, 202452 min

My Audition to Join the Montana Boyz

I wrangled the Montana Boyz into sitting down with me for a conversation about dating, how often they call their moms, if they consider themselves fuckboys, and their thoughts on ‘settling down'. Plus, I find out the real reason they started making TikToks... A word from our sponsors: Bite - Go to trybite.com/HONEST or use code HONEST to get 20% off your first order. Kerastase - Visit www.kerastase-usa.com and use code HONEST15 for 15% off your purchase. Standard exclusions apply, offer valid th...

Mar 26, 202441 min

I'm Definitely Getting Married

Join me and spiritual medium Cindy from Revealing Soul as we discuss signs and how to receive them, how some things are written in the stars yet we have free will, what she thinks when it comes to dating and having multiple soulmates, what she says to skeptics and thinks about tests from the universe, plus a "mini tune-in" on my current guy. A word from our sponsors: Hiya Health - Get 50% off your first order when you got to hiyahealth.com/HONEST Kerastase - Visit www.kerastase-usa.com and use c...

Mar 19, 202459 min

Hard Launching Montana

Justin joins me to walk you through the thought process behind going public with the first guy since my divorce, why we think age is just a number, how my entire career prepped me for this moment, the double standard in dating, the difference between older men and younger men, and why this one's different. A word from our sponsors: ZipRecruiter - Spring forward with a new hiring partner - ZipRecruiter - and find top talent sooner. See why 4 out of 5 employers who post on ZipRecruiter get a quali...

Mar 12, 202446 min

Tears Streaming Down My Face

Join me from Cabo for my most emotional episode yet as I discuss bufo (what is it, what you can expect), my personal experience from being in a kaleidoscope to emotion literally trying to leave my body, then losing my brother, dealing with grief, and getting signs from a love one who's past. A word from our sponsors: Kerastase - Visit www.kerastase-usa.com and use code HONEST15 for 15% off your purchase. Standard exclusions apply, offer valid through 5/31/2024. Branch Basics - Go to www.branchba...

Mar 05, 202437 min

Musicians Love to Play Their Own Music

Join Justin and I as we play Truth or Drink to hear our rudest celeb encounters, embarrassing sex stories, tips for anal sex, celebrity facelift scars, being accused of doing drugs on The Hills, plus so much more! A word from our sponsors: Kerastase - Visit www.kerastase-usa.com and use code HONEST15 for 15% off your purchase. Standard exclusions apply, offer valid through 5/31/2024. Bite Toothpaste - Go to trybite.com/HONEST or use code HONEST to get 20% off your first order. Farmer's Dog - Get...

Feb 27, 202452 min

Any New Boys?

Join my bestie Stephanie Biegel, also known as Biegs, and me as we tackle the convo of being the only single friend— from the most annoying questions we get asked, to why we say fuck society's timeline, and actually think being single is a good thing. Plus, some of our worst dates and why we stand by "self-love calls in the right love". A word from our sponsors: Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest Jenni Kayne - Find your forever pieces @je...

Feb 20, 202451 min

Don't Date a Little Wiener Boy

Join me and dating coach Jake Maddock as we discuss what you need to achieve a 10/10 relationship, whether attraction can grow or not, the rules for online dating, what to ask yourself after a first date, how to get high-value dates, masculine and feminine energy, why dating as a woman is much harder than a guy, doing wifey things before being engaged, and signs to leave a relationship. A word from our sponsors: Armra - Go to tryarmra.com/HONEST or enter HONEST to get 15% off your first order. B...

Feb 13, 202446 min

Athletes Are Dirty Dogs

Join Justin Anderson and I as we discuss Valentine's Day disasters, hockey boys, masturbating, dating in Hollywood, and finding me an F-buddy! A word from our sponsors: Farmer's Dog - Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest . PLUS, you get free shipping! Nutrafol - Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutr...

Feb 06, 202452 min

I Dare You to Not Be Inspired with Tanya Rad

I sit down with my friend and co-host of On Air with Ryan Seacrest, Tanya Rad, to talk about what Modern Woman Energy means, how she called in "the one", her Dear Future Husband journal, we discuss chemistry vs. compatibility, the tricks to manifesting, what dating a guy with kids is like, and how she has the ultimate body positivity- how she got to this place & why apps and social media have screwed us all. A word from our sponsors: Beis - Go to BEISTRAVEL.com/HONEST for 15% off your first ...

Jan 30, 202445 min

You Can Only Control What You Can Control

Join me for a discussion on parenting from multiple angles: the birth order, my parenting style and how I discipline, why making yourself a priority is the best thing you can do for yourself and your kids, empowering your kids through a divorce, and navigating those conversations, what my parents did that I liked and didn't like during their divorce, plus being a "clean parent" (or lack thereof). A word from our sponsors: Armra - Go to tryarmra.com/HONEST or enter HONEST to get 15% off your firs...

Jan 23, 202447 min

A Holistic Approach to Wellness with Dr. Ryan Monahan

Join my doctor, Dr. Ryan Monahan of Peaceful Mountain Medicine, and me as we discuss his non-pharmecutical approach to all aspects of health; diet and lifestyle, supplements, why probiotics might not be the best thing for you, how your phone can be affecting your health, limiting your exposure to toxins, why oat milk is bad news, the heartbreaking conversation about alcohol, and what blew my mind about what I shouldn't be doing. A word from our sponsors: Go to www.branchbasics.com to save 15% on...

Jan 16, 202447 min

Screaming Red Flags

We're back for the new year to talk about setting intentions for 2024, age gaps, the double standard with men and women in dating, what's not sitting well with me, and I give y'all an update on where my dating life is at. A word from our sponsors: Go to BEISTRAVEL.com/HONEST for 15% off your first purchase Get 50% off your first order when you go to hiyahealth.com/HONEST Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/honest Go to DailyHarvest.com/letsbehonest to get up to...

Jan 09, 202442 min

Surviving Narcissist Abuse with Dr. Sherrie Campbell

I sit down with Dr. Sherrie Campbell to break down all things narcissists: what the word narcissist actually means, how it feels to be the child of one, the differences between being in a romantic relationship with a narcissist vs. having a narcissist parent, getting rid of resentment and bitterness after realizing you're in a relationship with one, setting boundaries with a narcissist, when to cut one out of your life, and why you should be proud to be a survivor of this emotional abuse. A word...

Dec 19, 202357 min

Over Here Chasing Boys

Time for an update on my dating life! My bestie Justin Anderson and I bring everyone up to speed on where things stand with Hot Man from Raya. Plus we discuss why passive aggressiveness is a buzzkill, ignoring every red flag, the pros and cons of dating outside of where you live, the conversation that made me feel like I couldn't breathe, why everyone should be the star of their show, and how I started talking to Justin's perfect guy for me. A word from our sponsors: Get 50% off your first order...

Dec 12, 202354 min

Couples Therapy with Heidi and Spencer Pratt

I sit down with the one and only Heidi and Spencer to discuss their first impressions of each other, how Spencer first joined The Hills to piss off Heidi, Spencer's conspiracy theory about the real reason they ended The Hills the way they did, working the press for their benefit, keeping things spicy after 16 years, and what a typical day looks like for them. We clear up the biggest misconception about their relationship, fake storylines on The Hills, and if Heidi and I should do another show to...

Dec 05, 202354 min

It Doesn’t Matter When You Sleep With Him — Listener Questions Pt. 2

Part two of fan questions and we’re covering my non-negotiables in my next relationship, attracting all the wrong guys after being on TV at such a young age, my media training, NDAs, how to know when to leave a relationship when kids are involved, the cringiest thing I had to do on reality TV, mini update on Hotman from Raya and my favorite date, my ideal man, why celebrity guys aren’t for me, if I would get married again and have another kid, what made me change my tune on plastic surgery, and ...

Nov 28, 20231 hr 1 min

Match That Energy — Listener Questions Pt. 1

You guys submitted questions that cover all the things: update on the Aussie, a normal day for me, we discuss all of my boyfriends, if I regret marrying so young, the best date I've been on post-divorce, something I never thought I would say in a million years, if I feel pressure to get work done being in the public eye, creating a business, why motivation doesn't always come from a pure place, why I keep my children private, and hanging with Mr. Right Now. A word from our sponsors: Visit ritual...

Nov 21, 202350 min

Staying On Track This Holiday Season with Nutritionist Ivey Leidy

Integrative health coach and nutritionist Ivey Leidy and I discuss how to make smarter choices on Thanksgiving and all season long, eating disorders, the #1 thing everyone should eliminate from their bodies, how to get rid of toxins in your home, and why we think diet culture is bullsh*t. If you or a loved one is struggling with an eating disorder, help is available: National Eating Disorders Association (NEDA) Resources A word from our sponsors: Get 50% off your first order when you go to hiyah...

Nov 14, 202341 min

My Own Real Life Bachelorette

My bestie (and dating detective) Justin Anderson is back to break down Raya with me and dish on my first date with "Hot Man" from the app. We discuss men's dating profiles, why I feel like I'm a catfish, if I would have another kid, Justin's big dick theory, and my epiphany with what my issue has been when it comes to dating and men and what my game plan is moving forward. A word from our sponsors: Find your forever pieces @jennikayne and get 15% off with promo code HONEST at jennikayne.com/HONE...

Nov 07, 202348 min

Nick Viall Wants You to End Your Situationship

Podcast host, reality TV alum, and incredible advice giver Nick Viall and I discuss everything going on with men when it comes to dating from flirting on Instagram to when it's your responsibility to make the first move, how to tell if he's not into you, why to never ask a guy "what are we", guys' biggest dating insecurity, what percentage of men cheat, how guys fall in love, and what Nick blew my mind about. A word from our sponsors: The best relationships are always worth fighting for. So try ...

Oct 31, 202359 min

My First 72 Hours in LA That You Couldn't Write

I was in LA for a week and you'll never believe how much stuff went down just within the first 3 days. Literally so much that I needed to call my BFF Justin Anderson to help me tell you all about it. It started with girls night that ended up with the Australian rugby team, my journey of caving and finally joining Raya to find one specific man, a coffee date that ended up in jail, and why I might be changing my tune on girls making the first move. A word from our sponsors: Visit ritual.com/BEHONE...

Oct 24, 202341 min

Getting Honest with Nikki Glaser

I sit down with the hilarious and refreshingly candid Nikki to talk about why the heck she's been on again/off again with the same boyfriend for 10 years, the stereotype that all comedians are insecure, red flags for spotting a narcissist (hello, love bombing!), how meeting your idols is always a letdown, when you should first sleep with a guy, and why giving your partner freedom could be the best thing to make them not stray. A word from my sponsors: Go to Stir.com/GO today to get 25% off any S...

Oct 17, 202359 min

Do What Makes You F*cking Happy

Join me in this feel-good episode to discuss why I think we're completely screwed as a society when it comes to body image and how to start living your life just for you. Also, let's get into why our triggers are so important and why no one else's opinion matters. A word from our sponsors: Seed: Join me in my gut health journey with Seed. Visit seed.com/HONEST and use code HONEST to redeem 25% off your first month of Seed's DS-01® Daily Synbiotic. Hiya Health: Try Hiya’s bestselling children's v...

Oct 10, 202331 min

A Brutally Honest Convo with My BFF Justin Anderson

My best friend and incredible hair stylist, Justin Anderson, joins me to have one of our very real, honest conversations about our similar dating paths going from narcissist relationships to attracting good guys, why we're soulmates, what we believe the key to happiness actually is, and why he hopes his mom isn't listening to this interview. A word from our sponsors: Amika: Go to loveamika.com/honest to shop all my faves and to get 20% off your order. Discount automatically applied at checkout a...

Oct 03, 202335 min

There Goes My Dating Game

I'm back with another solo episode to talk about all things dating — particularly in those early stages. From texting, social media, and getting love bombed, to how to tell if you're one of a few in rotation, when it's okay to send nudes, and why you should let people pursue you. Also, it's time to reveal my current boyfriend... even though it's gonna mess up my dating game. You're welcome. A word from my sponsors: Amika: Go to loveamika.com/honest to shop all my faves and to get 20% off your or...

Sep 26, 202338 min

Getting Into The Mind of a Man With Travis Kelce

Two-time Super Bowl champion, Travis Kelce, joins me from Kansas City for a conversation that covers everything. The fan-favorite opens up about being on reality TV, staying grounded throughout his success, dating deal breakers, why dating with zero pressure is the best, and what he's hoping the stars align on soon. And a quick game of Two Truths and a Lie leaves me absolutely stumped. A word from my sponsors: Amika: Go to loveamika.com/honest to shop all my faves and to get 20% off your order. ...

Sep 19, 202339 min
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast