Let's Be Clear: Health is Wealth (Fitness Edition)
Is it still new year, new you? Tune in to this hilarious part 2 of our health is wealth episode. Trainer Jay Jackson is giving us ALL the tips and tricks to keep it right and tight.

Is it still new year, new you? Tune in to this hilarious part 2 of our health is wealth episode. Trainer Jay Jackson is giving us ALL the tips and tricks to keep it right and tight.
New year...new you! Check out part 1 to our health is wealth discussion... this episode we sit down with celebrity chefs Courtney and Jordan!
First date.. 30 days...90 days.. 6 months. Tune in as we discuss the double standard between men and women. We're also talking about why no matter how long you wait, you're still being called a hoe and you still may never hear from him again
There are so many rules/standards/ideas about dating. We're discussing financial obligation and expectation. Whose supposed to pay? Are women expecting too much? Tune in as we try and sort this out.
As we usher in 2019 let's start with a recap of 2018. We are leaving all the trash, negativity, and BS in 2018 while moving forward in love, light, and positivity throughout 2019! Tune in as we discuss what we're leaving behind and what we're bringing with us in this upcoming year.
Halloween is rapidly approaching... Tune in as we reiterate why blackface is not a costume and why social politeness and respect should be the norm!
The debate continues... we're discussing who is the TRUE king of R&B. We're talking legends in the music game and doing some BUMP it or DUMP it for a few new projects.
Now that America and Cuba are on good terms... Visiting Cuba is a must. Listen in as we discuss our experience abroad. We're giving out great tips for anyone who is planning a trip to Cuba!
Is sliding into someone's DM's a professional way to network? Tune in as we discuss how to network with people within your desired career path.
Tune in as we discuss some tips and tricks to traveling... We're also trying to figure out why traveling in big groups never seem to work!
It's that time of year again... time to get chose or choose up!
We're discussing the success and failures of blended families! Because the black family unit is important... for the culture!
Clutch your pearls.... as we dive into the controversy of Amber Rose's Slut walk and the meaning of the word slut!
Tune in as Lewis Parks and I discuss dating in Atlanta and first date do's and don't's!
October is Breast Cancer Awareness Month! Tune in as my guest co-host, Lewis Parks, and I discuss raising awareness, educating our selves and his inaugural event!
Marketing and branding will either save your career or silence it! Is social media working you... or are you working it?
Serena is not an Angry Black Woman! She's an artist... and she's sensitive about her...well you know the rest! Listen in as we dig into the US Open controversy surrounding Serena Williams.