"my mind feels like a busy office building" with Athena Monet

This week I had a conversation with Athena Monet, a former architect--she left both her job and the city to move near the ocean. It’s there where she became an author of the book Leave With Love and started her practice as a shaman helping people through life transitions. She’s also a mother of five, so in this conversation we covered her perspective around productivity which includes both permission and integration. As well as how she got into the work she does now after the death of her mother, why transitions like divorces, breakups, and moves are so fertile for personal growth, beauty and body image, and much more. Let us know if you listen. 

Show Notes:

- Our newsletter to get show notes + more.

- Instgram me: @letitouttt or I'm @katiedalebout

- A few spots in the Creative Clinic: info here

- Find Athena on the Web | Instagram

- Order Athena's book, Leave With Love

- SPONSOR: this episode is sponsored by Paleovalley--click here for 15% off your first order!

- SPONSOR: this episode is also sponsored by Nutrafol--get $10 off by clicking here and using code letitout at checkout!

- For book recs, our bookshelf here - and I made a shop  with recs ...with shelves for guests 

Thanks so much for listening to this podcast.