Episode description

Adam Cohen is a father or two and the creator of Brain Based Parent. You can find him on social media @brainbaseddad. 

In this episode, Adam shares his journey from a discontent school kid to a circus student, performer, then circus skills teacher. He shares how coming across a mentor who introduced him to Applied Neurology changed the course of this life. 

In this fascinating conversation about the power and purpose of our brain, we dive into: 

• how our brain is (negatively) impacted in our modern day world,
• why play is vital for ALL of us, adults included,
• why eye movement impacts brain health, 
• how brain-based training can improve ailments such as tremors and incontinence,
• breath work and nervous system regulation,
• how to become a more patient and aware person and parent
• and why unschooling can ultimately be a low stress state of living and learning.

Adam brings a unique perspective to the parenting conversation. Don't miss this one! 

How to stay in touch with Adam:

Website: https://www.brainbaseddad.com/

or follow him on YouTube or Instagram @brainbaseddad.

How to stay in touch with Missy:

Instagram and Facebook: @letemgobarefoot

Website: www.letemgobarefoot.com

eBook: Life Unschooled: A Guide to Living and Learning Without School