Ep. 37 Brain Based Dad with Adam Cohen
Episode description
Adam Cohen is a father or two and the creator of Brain Based Parent. You can find him on social media @brainbaseddad.
In this episode, Adam shares his journey from a discontent school kid to a circus student, performer, then circus skills teacher. He shares how coming across a mentor who introduced him to Applied Neurology changed the course of this life.
In this fascinating conversation about the power and purpose of our brain, we dive into:
- how our brain is (negatively) impacted in our modern day world,
- why play is vital for ALL of us, adults included,
- why eye movement impacts brain health,
- how brain-based training can improve ailments such as tremors and incontinence,
- breath work and nervous system regulation,
- how to become a more patient and aware person and parent
- and why unschooling can ultimately be a low stress state of living and learning.
Adam brings a unique perspective to the parenting conversation. Don't miss this one!
How to stay in touch with Adam:
Website: https://www.brainbaseddad.com/
or follow him on YouTube or Instagram @brainbaseddad.
How to stay in touch with Missy:
Instagram and Facebook: @letemgobarefoot
Website: www.letemgobarefoot.com
eBook: Life Unschooled: A Guide to Living and Learning Without School