Lessons Learned - podcast cover

Lessons Learned

Do you need a lesson? This podcast is all about learning lessons ranging from funny to serious topics! You can listen to episodes while you're driving, cleaning, or even relaxing. Come learn a lesson and listen along with us!
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Episodes

Lead With Honesty!

Hey Everyone! Welcome back to another episode! <3 I got the chance to talk with Theresa about her latest newsletter (Remotely Good) for jobs, internships, and volunteer opportunities in various businesses! Remotely Good is on Instagram, Twitter and threads @remotely_good. Follow them on Facebook and LinkedIn too! Subscribe to the free or paid newsletter at: https://remotelygood.substack.com To check out the masslive article!: https://www.masslive.com/business/202... Remotely Good is also fund...

Feb 15, 202418 min

Black History Month: We Need To Celebrate Black History Everyday!

Hello! Thank you for tuning into another episode! I had the chance to interview Sam Bradley, executive director of PAHMUSA! It was such an honor having a discussion with him for Black History Month. If you are ever in the Springfield, MA area, please make sure to check out the museum! Subscribe to me and watch the video on Youtube: https://www.youtube.com/channel/UC75d34_Ok46hE3HdK2HuIdQ/featured

Feb 02, 202227 minSeason 2Ep. 11

God Is Amazing!!

This episode is alllll about GOD and spirituality. I had the chance to talk with Horizon, an amazing and intelligent individual. He shares his own words of wisdom and what spirituality means to him. If you don't remember anything from this video, just remember that you can always become your fullest potential at anytime in life! Life is so precious when God is in it! I hope you enjoy the video and join the discussion with us one day!

Jan 29, 202215 minSeason 2Ep. 10

Becoming Vegan Honestly Changed My Life!

I'm so happy to see you back! In this video, I share the lessons I've learned while being vegan for one whole year! I'm so proud of myself and I hope that this video inspires you to make healthier choices or even try becoming vegan! Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020

Jan 29, 202215 minSeason 2Ep. 9

Famous Artist Shares Insight (LISTEN NOW!)

Okay... so Trenelius is not famous (YET) but he is a producer, rapper, and singer that has awesome talent. Trenelius talks about the lessons he had to go through while creating his craft. Keep going Trenelius and don't ever stop! Here is his linktree! linktr.ee/Trenelius Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020...

Jan 25, 202233 minSeason 2Ep. 8

I Ain't Lookin' For Love No More

Hey, welcome back! This was a fun episode to make. I share the lessons I've learned on finding love online. No shame about the whole concept, but it's really not for me. I will have many more episodes about love and self care, so please stay tuned to that! Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020

Jan 24, 202212 minSeason 2Ep. 7

Say These Affirmations!

What is an affirmation? In simpler terms, it means to state as a fact or offering of emotional support of encouragement. These help you gently replace negative thoughts that are cluttered in your mind, to more positive thoughts. Affirmations also remind you who you really are! I share ten affirmations that you can do everyday to love yourself more. We all have flaws that we don't like, but try not to look at them as a bad thing. The way you may think about your flaws could be beautiful to someon...

Jan 23, 20228 minSeason 2Ep. 6

Remote Learning Takes A Toll

Thank you for tuning in again! This episode is all about the impact children had while learning remotely during school. I would like to thank Cody for being on this episode! I believe the pandemic took a toll on many children's mental health the most. Imagine being a kid and not being able to see your friends from last year and had to wear masks? If I was a kid during this time, I will most likely be in a low state of mind. BUT that's when positive minded teachers come into play. Cody finds diff...

Jan 22, 202220 minSeason 2Ep. 5

We Need To Stay United Black People...

Welcome back to another episode! Disclaimer: I want to put this out here because this episode isn't for everybody; some may take offense, some might not.... This topic is an ongoing topic that could take decades to accomplish. I've always felt uneasy about my race as far as working together and networking. I felt the tension even when it wasn't supposed to be there. But I've finally had the courage to talk about it. Of course, I will have many more videos about this topic and share ways on how t...

Jan 21, 202223 minSeason 2Ep. 4

Connecting With the Divine

I reunited with a friend that I've known since the second grade and she shares her beliefs on Jesus! This episode was uploaded shortly after Easter, so it was the perfect opportunity to upload! There are more episodes about God in the upcoming episodes <3 ! *Thank you so much Ah'Tavia and God bless you. You are greatly appreciated! Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020...

Jan 20, 202228 minSeason 2Ep. 3

Looking On The Brighter Side

The guest I have for this episode goes by the name of Liam. He shares his story about a rumor that spread all around his town, with classmates also knowing about the rumor. Listen in on how he learns to cope with everything while trying to prepare a talent show at his school! Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020

Jan 19, 202214 minSeason 2Ep. 2

How to Let Go of The Little Things

Welcome to another episode! These season of episodes were recorded in 2021! This episode is a conversation I had with a friend of mine, John, about the adversity that he faced while growing up and how Buddhism changed his entire life. Thank you so much John for being on this episode :D

Jan 18, 202216 minSeason 2Ep. 1

Episode 22: Aviation with Christopher

I am so pleased and excited to have Chris Tarbell, a high school friend, on my podcast to talk about his passion in flying! I think it's amazing that he worked on something he loved before high school and is now on his way to success with it. Be like Chris people, he was so stoked to fly that he did anything to make his dream possible!

Jan 17, 202212 minSeason 1Ep. 22

Episode 21: Eleven by Ashley Freeman

I got the chance to talk to Ashley Freeman about the new album she created several months ago! I'm so proud of her and can see her becoming the next level. Keep going Ashley!! Here is a link to her music: lnkfi.re/AshleyFreemanEleven Please support her!

Jan 16, 202211 minSeason 1Ep. 21

Episode 20: The MENtality

This is one of my favorite episodes! This episode is where I'm talking to a good friend and former coworker, Emily, about the true meaning of life. I hope you enjoy this episode while we were laughing our heads off!

Jan 15, 202227 minSeason 1Ep. 20

Episode 19: Scary Moments

Welcome back! This episode is about a scary moment you've encountered. Depending how you think of the word 'scary', it could be based off of something you went through. I had the chance to talk to Lena again and she discussed a moment that she thought was scary.. I added one of the projects that I submitted in college. This class was actually a podcast class and it inspired me to create Lessons Learned! The music and sound effects were for educational purposes ONLY. I do not own any copyrights o...

Jan 14, 202213 minSeason 1Ep. 19

Episode 18: Life Is Short, Let It Go!

This episode is about my spiritual awakening (awww feels like ages LOL) and what I've realized while getting to this level of mindset. I am grateful for everything and everyone I've encountered, it's all lessons.

Jan 13, 202216 minSeason 1Ep. 18

Episode 17: Black Lives (Always Mattered)

This episode is a continuation of the previous episode on black lives matter. I'm so grateful for everyone listening/ sharing their stories on Lessons Learned. You are all impacting each other immensely.

Jan 12, 202230 minSeason 1Ep. 17

Episode 16: Never Forgotten Moments!

This episode is about moments that you will never forget! While I was recording these stories, I was just blown away by how some people are. I'm glad I wasn't the type of person to be in the middle of drama. During this episode, I talk to the guests that expresses moments that they will never forget so be prepared to laugh LOL. Wanna share a lesson? Reach out at Learnedlessons2020@gmail.com

Jan 11, 202232 minSeason 1Ep. 16

Episode 15: Father's Day

This episode was recorded for Father's Day! This episode is all about the lovely father's out there! I want to thank all the inspiring Father's throughout the world that have made us stronger mentally and physically. *Thank you Allison and your father for being on this episode! I love you Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020

Jan 10, 202217 minSeason 1Ep. 15

Episode 14: Black People Don't Deserve To Be Mistreated

This episode is about the black lives matter movement. So much has been happening in the world and here we are with another white vs. black problem. We need to go past this because spirit has NO color. It's time we all work together and stand with one another. Some of the guest talk to me about their views on what is currently going on.... I hope you learn a lesson from this :)

Jan 09, 202237 minSeason 1Ep. 14

Episode 13: Mental Awareness Month

This episode was uploaded during May, Mental Awareness Month. It is super important to make sure your mental health is in check and your surround yourself with positivity. I had two guest explaining what to do when your are in a situation where you feel like you can't escape. Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020

Jan 08, 202226 minSeason 1Ep. 13

Episode 12: Relationships

This episode is all about relationships and advice. There is love out there so don't give up on your love life! Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020

Jan 07, 202229 minSeason 1Ep. 12

Episode 11: Mother's Day Episode

This episode is all about Mother's Day. I don't know about you, but I absolutely LOVE my mom. Yeah she gets on my nerves but the feelings mutual ahaha! This episode is all about the mother's out there. The lessons that is taught in this episode is to remind you to always give thanks to your mother, especially during these times. Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020...

Jan 06, 202220 minSeason 1Ep. 11

Episode 10: CoronaVIRUS again?! (Part 3)

This is another COVID episode where I talk with three guests sharing what they think about what's going on in the world... Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020

Jan 05, 202224 minSeason 1Ep. 10

Episode 9: Friendships <3

Friendships can really make or break us; being friends with someone for years and losing that friendship is honestly harder to take than a relationship breakup! That's why it's super important to communicate everything to your friends, especially if something is bothering you. Holding things in will have consequences later.. Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020...

Jan 04, 202225 minSeason 1Ep. 9

Episode 8: Informational Episode about Mary Jane

Hey you stoney heads! This episode is all about marijuana and the benefits of it. This episode is educational only, I am not encouraging any drug or substance use! Let me know if you found the blooper in this episode LOL!

Jan 03, 202225 minSeason 1Ep. 8

Episode 7: CoronaVIRUS Part 2

Welcome back! This episode is another episode about COVID-19. I had guests share their thoughts about it. Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020

Dec 07, 202117 minSeason 1Ep. 7

Episode 6: L.O.V.E

Ahhh love. Love that I don't have....yet. I could honestly say that I genuinely love love! This episode is all about love and the stories behind it. Love comes in all shapes and forms; there's hopeless romantic love and there's toxicity love. However you love, make sure you're doing in a healthy, positive way! Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLearned2020

Dec 02, 202119 min

Episode 5: CoRonAViRuS!!!

CoronaVIRUSSS... This is my first episode on COVID-19 (made in 2020)! We thought: Is the world ending? Are we ending? This episode is about the coronavirus and how it affected people all over the world. At the time of when I recorded this episode, my sister was getting married to the love of her life and then everything started getting shut down. Things will never be the same... Happy Listening! Got a lesson? Message me on learnedlessons2020@gmail.com IG: Lessons.learned2020 Facebook: LessonsLea...

Dec 01, 202112 minSeason 1Ep. 5
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