When De-Stressors Switch the Flip - podcast episode cover

When De-Stressors Switch the Flip

Mar 28, 202234 min
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Episode description

We all have things we enjoy doing to let loose and de-stress. That thing could be video games, exercising, or an unlimited number of other activities and hobbies. But, what do you do when the things you once used to de-stress become something that's actually a stressor? In today's episode, the guys talk about ways this transition can happen and some of they things they have done to help "switch the flip." 

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#destress #stress #stressors

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