Alternative Means of Exercise - podcast episode cover

Alternative Means of Exercise

Nov 29, 202124 min
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Episode description

Not everyone is like Randy and wants to go to the gym every day. Many people are even generally turned off by the gym environment. So what do you do when the gym isn't an option? Chris and Randy give some of their favorite alternative means of exercise, along with some ways you can find what exercise practice suits you!

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#exercise #fitness #alternativeexercises

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