Self-Love for Adults with Anxious Attachment - What is it? Why is it Hard? And How You Can Love Yourself More - podcast episode cover

Self-Love for Adults with Anxious Attachment - What is it? Why is it Hard? And How You Can Love Yourself More

Nov 03, 202420 min
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Episode description

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In this episode we explore self-love from the perspective of anxious attachment. Over on social media (HERE), Carly Ann has been discussing how to communicate with an avoidant attachment - to do this whilst loving yourself is key.

Whether you are single or in a relationship, this episode will provide you with some epic gems to support your healing journey today

That's why in this episode you will lear:

  • What is Self-Love
  • Why people with an anxious attachment struggle to self-love as adults
  • How to practice self love using S-E-L-F-L-O-V-E as your guild


Join The Attachment Recovery Gym for exclusive resources, workshops, & experts aimed at healing anxious patterns

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