Lessons in (Anxious) Attachment - podcast cover

Lessons in (Anxious) Attachment

Carly Ann•www.buzzsprout.com
Society & Culture
Relationships
Science
Life Sciences
Education
Self-Improvement

Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory.

With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change.


You should know, my podcast isn’t about getting your ex back or making your partner fix your anxiety. Lessons in Attachment is about empowering you to become your own coach - using attachment theory, third-wave CBT techniques, and practical tools to transform your daily life. 


We dive deep into life-changing topics, so be sure to take care of yourself along the way. This is the podcast that helps you finally shift your attachment style and stop letting worry control your life


Come and get to know me more on Instagram @carly.ann_ or head to www.carly-ann.co.uk for freebies and community!

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Episodes

Truth About Healing & How To Stop Relying On a Relationship For Your Self-Worth with Kelly Jenner

Send us a text Lessons in Love is the podcast for learning how to manage your insecure attachment styles. In this episode of Lessons in Love I am talking To Kelly Jenner. This is a must listen if you have ever lost yourself in love & relationships to the point of deep depression and physical pain. Listen is as we discuss: - Key elements to healing and what you can expect - Patterns that manifest when you ignore your own needs & feelings - The impact of believing relationships are everyth...

May 09, 2021•1 hr 2 min•Season 2Ep. 13

How To Date & Experience Attraction without Games - Amber Grubenmann

Send us a text Lessons in Love is the podcast for learning how to manage your insecure attachment styles. In this episode of Lessons in Love I am talking To Amber Grubenmann about all things dating! This is ideal if you are getting bout out there on the dating scene or in a relationship that is overtaken by anxiety! Listen is as we discuss: - Finding JOY in dating - How to date and find attraction without games and from a place of authenticity - How & Why it is is important to allow time for...

May 02, 2021•51 min•Season 2Ep. 12

Attachment Styles & Understanding The Dance Between Anxious & Avoidant Attachment Styles with Briana MacWilliams

Send us a text Do you have any anxious and/or avoidant attachment style? Lessons in Love brings you Carly Ann's and other people's inspiring stories to support you on your own journey of healing and change. If you are doing the inner work on healing the past and becoming more secure, you are in the right place. Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gym Follow Carly Ann on Instagram: @carly.ann_ FREE CURIOUSLY TRIGGERED : https://carly-ann.mykajabi.com/Curiously-...

Apr 25, 2021•59 min•Season 2Ep. 10

Finding The Strength to Walk Away, "Waiting" for Love, & Overcoming Fear of Rejection with Lucy Spicer

Send us a text Do you have any anxious and/or avoidant attachment style? Lessons in Love brings you Carly Ann's and other people's inspiring stories to support you on your own journey of healing and change. If you are doing the inner work on healing the past and becoming more secure, you are in the right place. Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gym Follow Carly Ann on Instagram: @carly.ann_ FREE CURIOUSLY TRIGGERED : https://carly-ann.mykajabi.com/Curiously-...

Apr 18, 2021•1 hr 2 min•Season 2Ep. 9

How to Stop Obsessing & Overthinking About Someone & Finally Let Go

Send us a text Do you have any anxious and/or avoidant attachment style? Lessons in Love brings you Carly Ann's and other people's inspiring stories to support you on your own journey of healing and change. If you are doing the inner work on healing the past and becoming more secure, you are in the right place. Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gym Follow Carly Ann on Instagram: @carly.ann_ FREE CURIOUSLY TRIGGERED : https://carly-ann.mykajabi.com/Curiously-...

Mar 07, 2021•41 min•Season 1Ep. 8

Quit Comparing Your Relationship status, Rebuilding Trust, & Coming Home to Yourself with Rebecca Kimberley

Send us a text Do you have any anxious and/or avoidant attachment style? Lessons in Love brings you Carly Ann's and other people's inspiring stories to support you on your own journey of healing and change. If you are doing the inner work on healing the past and becoming more secure, you are in the right place. Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gym Follow Carly Ann on Instagram: @carly.ann_ FREE CURIOUSLY TRIGGERED : https://carly-ann.mykajabi.com/Curiously-...

Feb 28, 2021•46 min•Season 1Ep. 7

Lessons in KNOWING YOUR WORTH with Carly Ann

Send us a text For anyone who loses themselves in love! Do you have any anxious and/or avoidant attachment style? Lessons in Love brings you Carly Ann's and other people's inspiring stories to support you on your own journey of healing and change. If you are doing the inner work on healing the past and becoming more secure, you are in the right place. Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gym Follow Carly Ann on Instagram: @carly.ann_ FREE CURIOUSLY TRIGGERED : ...

Feb 14, 2021•36 min•Season 1Ep. 6

Lessons in Emotionally Unavailable Relationships with Nat Lue

Send us a text Do you have any anxious and/or avoidant attachment style? Lessons in Love brings you Carly Ann's and other people's inspiring stories to support you on your own journey of healing and change. If you are doing the inner work on healing the past and becoming more secure, you are in the right place. Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gym Follow Carly Ann on Instagram: @carly.ann_ FREE CURIOUSLY TRIGGERED : https://carly-ann.mykajabi.com/Curiously-...

Feb 07, 2021•1 hr 11 min•Season 1Ep. 5

Self-Love, Self-Soothing, & Better Relationships with Kirsty Kianifard

Send us a text Do you have any anxious and/or avoidant attachment style? Lessons in Love brings you Carly Ann's and other people's inspiring stories to support you on your own journey of healing and change. If you are doing the inner work on healing the past and becoming more secure, you are in the right place. Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gym Follow Carly Ann on Instagram: @carly.ann_ FREE CURIOUSLY TRIGGERED : https://carly-ann.mykajabi.com/Curiously-...

Jan 31, 2021•49 min•Season 1Ep. 4

Finding your Voice, Finding Yourself, & Asserting Your Boundaries with Daniele Della Valle

Send us a text Do you have any anxious and/or avoidant attachment style? Lessons in Love brings you Carly Ann's and other people's inspiring stories to support you on your own journey of healing and change. If you are doing the inner work on healing the past and becoming more secure, you are in the right place. Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gym Follow Carly Ann on Instagram: @carly.ann_ FREE CURIOUSLY TRIGGERED : https://carly-ann.mykajabi.com/Curiously-...

Jan 24, 2021•53 min•Season 1Ep. 3

How to Stop Waiting to Be Saved & Begin Feeling Complete by Yourself with Becki Rabin

Send us a text Do you have any anxious and/or avoidant attachment style? Lessons in Love brings you Carly Ann's and other people's inspiring stories to support you on your own journey of healing and change. If you are doing the inner work on healing the past and becoming more secure, you are in the right place. Join the Membership: https://carly-ann.mykajabi.com/attachment-recovery-gym Follow Carly Ann on Instagram: @carly.ann_ FREE CURIOUSLY TRIGGERED : https://carly-ann.mykajabi.com/Curiously-...

Jan 17, 2021•57 min•Season 1Ep. 2

1. Your Pain is Your Power

Send us a text Meet Carly Ann. It is easy to get knocked down in love, but what if these are the moments that make you? Carly Ann shares her love story, why you are not alone, and how the future of this podcast is going to support you to navigate through the highs & lows of dating & relationships. If you experience insecurity, anxiety, self-blame, and a whole lot of people-pleasing - this episode is for you. The Attachment Recovery Gym: https://carly-ann.mykajabi.com/attachment-recovery-...

Jan 17, 2021•21 min•Season 1Ep. 1

Welcome to LESSONS IN LOVE - Teaser!!

Send us a text A SNEAK PEEK!! Welcome to the Lessons in Love Podcast. With me Carly Ann, I am a Self-Esteem & Relationship Coach, I wholeheartedly believe I am here to help you break through the very relationship struggles that so many of us face. Through my own experiences and other people’s inspiring lessons, I am showing you that we can change & break free from toxic patterns in love. Inside this podcast, you are going to hear what has shaped successful love stories & healed heart...

Jan 04, 2021•2 min0
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