99. Lessons in Getting Stuck in Moods (3 Nervous System States)
Sep 20, 2023•18 min
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Episode description
Do you have an anxious and/or avoidant attachment style? If you have an insecure attachment style, it is possible you get stuck in certain states (e.g. panic, low mood). In this episode, Carly Ann discusses the 3 nervous system states. This is the start of a conversation and took place live on instagram.
Other useful links:
- FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP
- FREE ANXIOUS ATTACHMENT BUNDLE
- Follow Carly Ann on Instagram
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