92. Lessons in Navigating Self-Soothing Challenges: When it feels like nothing is working
Aug 27, 2023•11 min
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Episode description
Do you haver an anxious and/or avoidant attachment style?
Join us as we explore the complexities of attachment styles and the journey to mastering the art of self-soothing. Whether you're an anxious, avoidant, or secure individual, we all encounter moments when self-soothing feels like an uphill battle. In this episode Carly Ann has a brief discussion and gives you some tips about coping when it feels like self-soothing isn't working.
Other useful links:
- FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP
- FREE ANXIOUS ATTACHMENT BUNDLE
- Follow Carly Ann on Instagram
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