89. Lessons in New Habits & Creating Change in Your Life (Weekly Mind-Stretch)

Lessons in (Anxious) Attachment

Aug 16, 2023•5 min

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Are you determined to break old attachment habits and adopt new healthy habits?

This week Carly Ann shares a concept from one of her favourite books Atomic Habits (Author: James Clear). Hoping it will help you the same way it has helped her. This idea is one that is used across all of Carly Ann's containers to help people create long term change and break old habits.