80. This is NECESSARY for Healing Trauma (Weekly Mind-Stretch) - podcast episode cover

80. This is NECESSARY for Healing Trauma (Weekly Mind-Stretch)

Jul 05, 20236 min
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When you are healing trauma and attachment trauma, there are certain guidelines to follow for self-help & coaching/therapy to make work. This week Carly Ann shares valuable information that will support your attachment healing journey. Without this, you are likely feeling big emotion and re-living the past, without changing your present & future. Listen to this if you are actively healing relationship wounds.

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