79. GUEST: Lessons in Somatic Attachment Therapy and Feeling More Secure in Dating & Relationships (with Keely Antonio)
Jul 02, 2023•31 min
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Episode description
Do you have an Insecure Attachment Style? Perhaps you struggle to self-soothe or trust in relationships. In this episode of Lessons in Attachment, I am joined by Keely Antontio.
You will hear us discuss:
- What is Somatic Attachment Therapy & how can it help you heal?
- Tips for when it feels like your tools are not helping
- Tips for being in relationship with Insecure attachment
- Tips if you are long-term single and want to meet someone
Guest bio: Keely is a highly acclaimed Somatic therapist, mental health advocate, and sought-after expert in inclusive strategies for LGBTQ+ employees. As the founder of the world's leading queer wellness company, Coming Out Happy, she has had the privilege of working globally with thousands of LGBTQ+ adults. Her transformative impact on this highly underserved demographic has earned her clients the recognition and respect they deserve.
Other useful links:
- FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP
- FREE ANXIOUS ATTACHMENT BUNDLE
- Follow Carly Ann on Instagram
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