141. Lessons in Why You Are Comparing Yourself to Others (especially for Anxious Attachment) - podcast episode cover

141. Lessons in Why You Are Comparing Yourself to Others (especially for Anxious Attachment)

Jun 09, 202412 min
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Anxious Attachment often goes hand in hand with the comparison trap! You compare yourself to their friends, their ex, their family. You compare your relationship to other people's or the ones in the movie. You compare them to your ex... it's endless.

In this episode, Carly Ann talks about why you compare. And I know, you want to know what to do about it too, that's coming in the next episode :)

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