131. Lessons in Why I Can't Stop Obsessing Over Them (when you have an anxious attachment)
Mar 27, 2024•11 min
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Episode description
One pattern that creates a lot of pain and upset is obsessional thinking. Usually for someone with an anxious attachment style it looks like obsessing over your ex, your crush, or the person you are with. There are things you can do to help and things that won't help.
In this episode, Carly Ann shares some insight to help you, its just ten minutes which hopefully is perfect for you today.
Other useful links:
- FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP
- FREE ANXIOUS ATTACHMENT BUNDLE
- Follow Carly Ann on Instagram
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