113. Lessons in Overthinking: Obsessing/Limerence, Worry, &  Ruminating - podcast episode cover

113. Lessons in Overthinking: Obsessing/Limerence, Worry, & Ruminating

Dec 17, 202320 min
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Episode description

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Do you have an insecure attachment style? In this episode Carly Ann discusses four common styles of overthinking people fall into:

  • Obsessing/Limerence,
  • Daydreaming
  • Worry
  • Ruminating

Whether you fall into one or all four, you are bound to find this episode useful!

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