147 Routines Revisited. How 1 or 2 Changes can Shift Your Life.

I (Justin) have fought routine and structure most of my life. I don't like to be told what to do with my time. But I keep finding that routines make my life and my family's life so much better.

Just a couple of small changes in your life can really create a better flow for your entire day.

We talk about how helpful routines allow you to go into auto-pilot and get so much stuff done in your day.

Start your routine building with simple things that help you, help your spouse, and help your kids. 

Email = woodfamily@lsfpodcast.com
www.lsfpodcast.com for our free morning planner for adults and kids.

Facebook = Less Stress Family Podcast

Shawna = Instagram @shawnashereewood

Art Work: Shawna

Intro Voice: Hosanna, Asher, Ezra

Intro and Outro Music:

Acoustic guitar - Justin

Bass - Xavier

Electric Guitar - Ephraim

Djembe drum - Perez

Shakes and Rattles - Shawna, Hosanna, Ezra